Light Lemon Chicken Recipe
Description:
This Light Lemon Chicken recipe is a delightful family pleaser, perfect for those seeking a sensibly delicious meal option. Crafted with love, it’s a dish that embodies both flavor and healthiness, making it an ideal addition to any meal plan. Whether you’re craving something light or looking to introduce more wholesome options to your diet, this recipe promises satisfaction with every bite. 🍋✨
- Cook Time: 8 minutes
- Prep Time: 5 minutes
- Total Time: 13 minutes
- Servings: 4
Ingredients:
- 1 tablespoon butter
- 2 yellow sweet onions, sliced into 1/4 inch rings
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon sugar
- 1/4 cup lemon juice
- 1/4 cup cold water
- 3 teaspoons cornstarch
- 1 1/2 pounds chicken breasts, sliced
Nutritional Information per Serving:
- Calories: 297.9
- Fat: 5.7g
- Saturated Fat: 2.6g
- Cholesterol: 139.3mg
- Sodium: 459.9mg
- Carbohydrates: 5.9g
- Fiber: 0.3g
- Sugar: 1.2g
- Protein: 52.7g
Recipe Instructions:
-
Prepare Ingredients: Begin by slicing the yellow sweet onions into 1/4 inch rings, and set them aside for later use.
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Mix Lemon Sauce: In a small bowl, stir together the salt, black pepper, sugar, lemon juice, cold water, and cornstarch until well combined. This tangy lemon mixture will infuse the dish with vibrant flavors and a hint of citrus zest.
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Brown Chicken and Onions: Heat a large wok or skillet over medium-high heat, and melt the tablespoon of butter. Once the butter is sizzling, add the sliced onions and chicken breast slices to the pan. Cook them together until the chicken is nicely browned and the onions are tender and caramelized, infusing the dish with savory goodness.
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Add Lemon Mixture: Pour the prepared lemon mixture over the browned chicken and onions in the skillet. Allow the flavors to meld together as you stir gently, ensuring that the lemon sauce coats every piece of chicken and onion. Simmer the mixture for about 5 minutes, allowing the sauce to thicken and the flavors to intensify.
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Serve and Enjoy: Once the lemon chicken is cooked to perfection and the sauce has reached a desirable consistency, it’s time to serve up this delightful dish. Pair it with your favorite sides such as white or brown rice, steamed broccoli, or garlic bread for a complete meal. Alternatively, get creative and transform it into Asian-inspired sandwiches by shredding the chicken and placing it between two slices of toasted wheat bread. However you choose to enjoy it, this Light Lemon Chicken is sure to be a hit with the whole family. Sit back, relax, and savor every mouthwatering bite.
Cooking Times:
Step | Time |
---|---|
Prep | 5 mins |
Cooking Chicken and Onions | 8 mins |
Adding Lemon Mixture | 5 mins |
Total | 13 mins |
So gather your ingredients, fire up the stove, and embark on a culinary journey filled with zesty flavors and wholesome goodness. From its tender chicken to its tangy lemon sauce, every element of this recipe is designed to tantalize your taste buds and leave you craving more. So go ahead, give it a try, and let the flavors of this Light Lemon Chicken transport you to a realm of culinary bliss. 🍽️✨