recipes

Golden Crisp Monte Cristo Delight 🌟

Average Rating
No rating yet
My Rating:

Light and Easy Monte Cristo Sandwiches Recipe πŸ₯ͺ

Overview:

Some recipes make you go HHMMM! Luckily, I tried this one and it made us go YUM! This isn’t the normal combo you’d see on a sandwich, but it’s very tasty! These Light and Easy Monte Cristo Sandwiches are quick, easy, and low-calorie. Another delight from Cooking Light.

  • Recipe Category: Lunch/Snacks
  • Keywords: Ham, Pork, Cheese, Meat, Kid Friendly, < 30 Mins, Beginner Cook, Stove Top, Easy, Inexpensive
  • Total Time: 30 minutes
    • Preparation Time: 10 minutes
    • Cooking Time: 20 minutes
  • Servings: 4
  • Calories per Serving: 396.5
  • Rating: ⭐⭐⭐⭐ (4 out of 5)

Ingredients:

Quantity Ingredient
3 slices Swiss cheese
8 slices Smoked ham
4 slices Bread
1/4 cup Nonfat milk
1/3 cup Egg whites
2 tsp Mustard
2 tsp Powdered sugar
Cooking spray
Jam (for topping)

Instructions:

  1. Assemble sandwiches:

    • Spread 1 teaspoon of mustard over each bread slice.
    • Place 1 slice of Swiss cheese over 4 slices of bread.
    • Divide the smoked ham among the sandwiches.
    • Cover with the remaining bread slices.
  2. Prepare the egg mixture:

    • In a shallow bowl, mix the egg whites and nonfat milk together.
  3. Cook the sandwiches:

    • Spray a cooking skillet with cooking spray and heat over medium heat, or you may use an electric skillet.
    • Dip both sides of the sandwiches into the milk and egg mixture.
    • Cook the sandwiches in the skillet until lightly browned on each side, about 3 minutes per side.
  4. Serve:

    • Transfer the sandwiches to a serving platter.
    • Sprinkle the top of each sandwich with powdered sugar.
    • Top each sandwich with a dollop of jam.

Nutritional Information per Serving:

  • Calories: 396.5
  • Total Fat: 13.9g
    • Saturated Fat: 6.5g
  • Cholesterol: 45.7mg
  • Sodium: 943.1mg
  • Total Carbohydrates: 46.6g
    • Dietary Fiber: 1.5g
    • Sugar: 16.7g
  • Protein: 20.6g

Tips and Tricks:

  • You can customize these sandwiches by adding ingredients like turkey, chicken, or even avocado.
  • Serve with a side salad or fresh fruit for a complete meal.
  • Experiment with different types of cheese for varying flavors.

Enjoy these Light and Easy Monte Cristo Sandwiches for a quick and delicious lunch or snack! They’re perfect for busy weekdays or lazy weekends. πŸ˜‹πŸ₯ͺ

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x