recipes

Golden Crispy Chicken Tenders with Spicy Honey Mustard Dip

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Crispy Chicken Fingers with Spicy Honey Mustard Recipe 🍗

Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes
Servings: 4

Description:

These crispy chicken fingers are a delightful treat, perfect for lunch or snacks, especially adored by kids! They pair excellently with fries and a fresh salad, making for a quick and satisfying meal. The spicy honey mustard adds a zesty kick, elevating the flavor to a whole new level.

Ingredients:

  • 2 eggs
  • 2 tablespoons milk
  • 1/4 teaspoon salt
  • Pepper, to taste
  • 1 1/2 cups bread crumbs
  • 1/2 cup spicy brown mustard
  • 1/4 cup honey
  • Oil, for frying

Instructions:

Step Description
1 In a pie plate or shallow bowl, combine eggs, milk, salt, and pepper. Mix well to create a smooth batter-like consistency.
2 Dip chicken tenders into the egg mixture, ensuring they are fully coated.
3 Coat the chicken tenders generously with bread crumbs, pressing gently to adhere.
4 In a skillet, heat about a 1/2 inch of oil over medium-high heat until it reaches frying temperature.
5 Carefully place the coated chicken tenders into the hot oil, ensuring they are not overcrowded in the skillet.
6 Fry the chicken tenders until they turn golden brown and crispy on each side, approximately 3-4 minutes per side.
7 Once cooked, transfer the chicken tenders to a plate lined with paper towels to drain any excess oil.
8 In a small bowl, whisk together the spicy brown mustard and honey to create the spicy honey mustard sauce.
9 Serve the crispy chicken fingers hot with the spicy honey mustard sauce on the side for dipping. Enjoy!

Nutritional Information (per serving):

  • Calories: 541.2
  • Fat: 9g
    • Saturated Fat: 2.4g
  • Cholesterol: 239.5mg
  • Sodium: 837.3mg
  • Carbohydrates: 49.9g
    • Fiber: 2.9g
    • Sugar: 21g
  • Protein: 62.8g

Keywords:

Chicken, Poultry, Meat, High Protein, Healthy, Kid Friendly, High In…, < 30 Mins, Beginner Cook, Deep Fried, Stove Top, Easy

These crispy chicken fingers are a breeze to make and sure to become a family favorite! Dive into the crunchy exterior and tender, juicy chicken inside, complemented perfectly by the spicy honey mustard sauce. They’re a guaranteed hit for any occasion!

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