Sauteed Chicken with Curried Apples Recipe

Overview:

Indulge in the aromatic flavors of sauteed chicken paired with tender curried apples for a delightful culinary experience that’s both easy to make and bursting with taste. This recipe serves 4 and takes approximately 30 minutes to prepare and cook.

Ingredients:

Nutrition Facts:

• Calories: 307.5
• Fat Content: 13g
• Saturated Fat Content: 6.8g
• Cholesterol Content: 102.4mg
• Sodium Content: 230.8mg
• Carbohydrate Content: 16.1g
• Fiber Content: 2.7g
• Sugar Content: 11.7g
• Protein Content: 26.7g

Instructions:

1. Prepare the Chicken:

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   • Start by trimming the chicken breasts of any excess fat.

2. Season the Chicken:

   • Season the chicken breasts with 1 teaspoon of curry powder, salt, and pepper, ensuring they are evenly coated.

3. Saute the Apples:

   • In a skillet over medium heat, melt 2 tablespoons of butter.
   • Add the sugar and sliced apples to the skillet.
   • Saute the apples until they soften, which should take approximately 8 minutes.
   • Once softened, remove the apples from the skillet and set them aside.

4. Cook the Chicken:

   • In the same skillet, add the remaining 1 tablespoon of butter.
   • Place the seasoned chicken breasts into the skillet.
   • Sprinkle the remaining curry powder over the chicken.
   • Saute the chicken for about 5 minutes on each side, or until they turn golden brown.

5. Deglaze with Wine:

   • Once the chicken is cooked, pour in the dry white wine.
   • Bring the mixture to a boil and allow it to reduce until only about 2 tablespoons of liquid remain.

6. Prepare the Sauce:

   • Reduce the heat to low.
   • Add either plain yogurt or whipping cream to the skillet.
   • Allow the mixture to simmer for approximately 2 minutes, being careful not to let it boil.

7. Combine and Garnish:

   • Once the sauce has thickened and the chicken juices run clear, stir in the sauteed apples.
   • Sprinkle the dish with freshly chopped mint for a burst of freshness.

8. Serve:

   • Plate the sauteed chicken with curried apples, ensuring each serving has a generous amount of sauce and garnish.

Enjoy this savory and aromatic sauteed chicken with curried apples dish, perfect for a cozy dinner at home or to impress guests with your culinary prowess!