Sauteed Chicken with Curried Apples Recipe
Overview:
Indulge in the aromatic flavors of sauteed chicken paired with tender curried apples for a delightful culinary experience that’s both easy to make and bursting with taste. This recipe serves 4 and takes approximately 30 minutes to prepare and cook.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Boneless skinless chicken breasts |
| 2 | Apples |
| 3 | Tablespoons butter |
| 2 | Teaspoons curry powder |
| 1/2 | Cup sugar |
| 1/2 | Cup dry white wine |
| 1/2 | Cup plain yogurt |
| 1/2 | Bunch fresh mint |
Nutrition Facts:
- Calories: 307.5
- Fat Content: 13g
- Saturated Fat Content: 6.8g
- Cholesterol Content: 102.4mg
- Sodium Content: 230.8mg
- Carbohydrate Content: 16.1g
- Fiber Content: 2.7g
- Sugar Content: 11.7g
- Protein Content: 26.7g
Instructions:
-
Prepare the Chicken:
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Season the Chicken:
- Season the chicken breasts with 1 teaspoon of curry powder, salt, and pepper, ensuring they are evenly coated.
-
Saute the Apples:
- In a skillet over medium heat, melt 2 tablespoons of butter.
- Add the sugar and sliced apples to the skillet.
- Saute the apples until they soften, which should take approximately 8 minutes.
- Once softened, remove the apples from the skillet and set them aside.
-
Cook the Chicken:
- In the same skillet, add the remaining 1 tablespoon of butter.
- Place the seasoned chicken breasts into the skillet.
- Sprinkle the remaining curry powder over the chicken.
- Saute the chicken for about 5 minutes on each side, or until they turn golden brown.
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Deglaze with Wine:
- Once the chicken is cooked, pour in the dry white wine.
- Bring the mixture to a boil and allow it to reduce until only about 2 tablespoons of liquid remain.
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Prepare the Sauce:
- Reduce the heat to low.
- Add either plain yogurt or whipping cream to the skillet.
- Allow the mixture to simmer for approximately 2 minutes, being careful not to let it boil.
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Combine and Garnish:
- Once the sauce has thickened and the chicken juices run clear, stir in the sauteed apples.
- Sprinkle the dish with freshly chopped mint for a burst of freshness.
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Serve:
- Plate the sauteed chicken with curried apples, ensuring each serving has a generous amount of sauce and garnish.
Enjoy this savory and aromatic sauteed chicken with curried apples dish, perfect for a cozy dinner at home or to impress guests with your culinary prowess!
