Curried Pork Stew Recipe
🕒 Prep Time: 25 minutes
🕒 Cook Time: 1 hour 30 minutes
🕒 Total Time: 1 hour 55 minutes
🥘 Category: Stew
🍽️ Servings: 4
Description:
This Curried Pork Stew is a flavorful and comforting dish that’s perfect for a cozy dinner. You can adjust the ingredients to your taste preferences, and for an extra kick, consider adding some crushed red pepper flakes during the sautéing process.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 tbsp | Olive oil |
| 1/4 | Onion |
| 2 | Green bell pepper |
| 1 | Curry powder |
| 1-3 cloves | Fresh garlic |
| 2 cups | Crushed tomatoes |
| 1 tbsp | Tomato paste |
| 3 cups | Chicken broth |
| 1/2 cup | Cider vinegar |
| 2 | Bay leaves |
| 2 tsp | Dried mint |
| 1 dash | Tabasco sauce |
| To taste | Salt and pepper |
Instructions:
-
Prepare Ingredients: Start by gathering all the ingredients listed above.
-
Sauté Onion and Pepper: In a large skillet, heat the olive oil over medium heat until hot. Add the pork cubes and brown them evenly on all sides, then remove them to a warm dish.
-
Sauté Onion and Pepper: If necessary, add more oil to the skillet, then cook the onions and green bell pepper until they just start to soften.
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Add Spices: Stir in the curry powder and fresh garlic, cooking for an additional 1-2 minutes until fragrant.
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Incorporate Tomatoes: Add the crushed tomatoes with their juice, along with the tomato paste, stirring to combine everything well.
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Add Liquids: Pour in the chicken broth and cider vinegar, stirring to incorporate.
-
Season and Simmer: Add the bay leaves, dried mint, and season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat and let it simmer gently for about 1-1/2 hours, or until the pork is tender and cooked through.
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Finish and Serve: Once the meat is tender, remove the bay leaves, and add a few drops of Tabasco sauce for an extra kick. Adjust seasoning if necessary. Serve the Curried Pork Stew hot, and enjoy the comforting flavors!
Nutritional Information (per serving):
- Calories: 525.1
- Total Fat: 26.6g
- Saturated Fat: 6.3g
- Cholesterol: 149.7mg
- Sodium: 550.8mg
- Total Carbohydrates: 21.5g
- Dietary Fiber: 4.5g
- Sugars: 10g
- Protein: 50.1g
This Curried Pork Stew recipe yields a deliciously hearty dish that’s packed with flavor and warmth, making it perfect for chilly evenings or anytime you’re craving a comforting meal. Adjust the ingredients and spice level to suit your taste preferences, and savor every spoonful of this satisfying stew!
