Cauliflower in a Coat (Dressed) Recipe
Description
Garnish this recipe with a bit of fresh chives or finely chopped sweet peppers. The cauliflower may be served hot or at room temperature, making it a versatile and delicious dish perfect for any occasion.
Recipe Information
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Servings: 6
- Yield: N/A
Recipe Category
- Cauliflower
Keywords
- Vegetable 🥦
- Canadian 🍁
- Lactose Free 🥛
- Low Protein 🍽️
- Low Cholesterol ❤️
- Free Of… 🚫
- < 30 Mins ⏰
- Steam 💨
- Easy 🌟
Nutrition Facts (per serving)
- Calories: 41.3
- Fat Content: 1.4g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 34.5mg
- Carbohydrate Content: 6.5g
- Fiber Content: 2g
- Sugar Content: 3.3g
- Protein Content: 2g
Ingredients
- 1 cauliflower head
- 1 1/2 tablespoons olive oil
- 1 1/2 tablespoons honey
- 1/2 tablespoon Dijon mustard
- Fresh tarragon (to taste)
- Chives (for garnish)
Instructions
1. Steam the Cauliflower
- Start by preparing the cauliflower. Cut it into florets and wash them thoroughly.
- Steam the cauliflower florets until they are tender. This should take approximately 8-10 minutes. You want them to be soft but still have a slight crunch.
2. Prepare the Dressing
- While the cauliflower is steaming, let’s prepare the flavorful dressing. In a small bowl, whisk together the olive oil, honey, Dijon mustard, and a sprinkle of fresh tarragon. Adjust the quantities according to your taste preferences.
3. Coat the Cauliflower
- Once the cauliflower is tender, transfer it to a serving dish.
- Drizzle the prepared dressing over the cauliflower, ensuring each floret is evenly coated. The dressing adds a delightful sweetness with a hint of tanginess, perfectly complementing the natural flavor of the cauliflower.
4. Serve and Garnish
- Your Cauliflower in a Coat is now ready to be served! You can enjoy it hot as a comforting side dish or let it cool to room temperature for a refreshing snack.
- Before serving, sprinkle some freshly chopped chives on top for a pop of color and an extra burst of flavor. Alternatively, you can garnish with finely chopped sweet peppers for added visual appeal.
5. Enjoy!
- Sit back, relax, and savor the deliciousness of this simple yet flavorful cauliflower dish. Whether you’re serving it as a side to a hearty meal or enjoying it as a standalone snack, Cauliflower in a Coat is sure to delight your taste buds with every bite. 🌟
