Vegetarian Crock Pot Romanian Bean Soup ๐ฒ
Description:
Indulge in the heartiness of this delightful Vegetarian Crock Pot Romanian Bean Soup, a comforting dish that’s both satisfying and nutritious. Perfect for cozy weeknights or lazy weekends, this recipe promises to be a hit with your family and friends.
Recipe Overview:
- Name: Vegetarian Crock Pot Romanian Bean Soup
- Cook Time: 24 hours
- Prep Time: 15 minutes
- Total Time: 24 hours 15 minutes
- Servings: 8
- Calories: 180.4 per serving
- Rating: โญโญโญโญโญ (Based on 4 reviews)
Ingredients:
Quantity | Ingredient |
---|---|
2 | Dried lima beans |
8 cups | Cold water |
1 | Onion |
1 | Carrot |
2 | Garlic cloves |
1 | Vegetable bouillon cube |
1 tbsp | Butter |
1 | Onion (additional) |
To taste | Kosher salt |
To taste | Fresh ground black pepper |
Instructions:
-
Soak Lima Beans: Begin by soaking the dried lima beans in cold water overnight, allowing them to plump up and soften for the cooking process.
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Prepare Beans: The next day, drain the lima beans and rinse them thoroughly in several changes of water to remove any loosened shells or debris.
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Crock Pot Preparation: In your crock pot, combine the soaked lima beans with 8 cups of fresh water. Add in the chopped onion, carrot, garlic cloves, and vegetable bouillon cube for flavor.
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Cooking Time: Cover the crock pot tightly and set it to cook for a duration of 18 to 24 hours. This slow cooking method ensures that the beans become incredibly tender and infused with all the delicious flavors.
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Cooling Down: Once the beans are cooked to perfection, remove the crock pot from heat and allow it to cool down slightly before proceeding to the next step.
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Saute Onions: While the soup is cooling, heat up a skillet and melt the butter. Saute the additional onion, finely diced, until it turns a beautiful golden brown, enhancing its flavor and aroma.
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Puree Soup: Using a blender or food processor, carefully ladle small amounts of the soup at a time and puree until you achieve a smooth consistency. Continue this process until all the soup has been pureed to perfection.
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Incorporate Browned Onions: Return the pureed soup to the crock pot and gently stir in the browned onions, distributing the savory flavors throughout the dish.
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Season to Perfection: Before serving, don’t forget to taste the soup and adjust the seasoning according to your preference. Add kosher salt and freshly ground black pepper to elevate the flavors to perfection.
Nutritional Information (per serving):
- Calories: 180.4
- Fat Content: 1.8g
- Saturated Fat Content: 1g
- Cholesterol Content: 3.8mg
- Sodium Content: 34.5mg
- Carbohydrate Content: 32.2g
- Fiber Content: 9.2g
- Sugar Content: 5.5g
- Protein Content: 10g
Serving Suggestions:
- Garnish each serving with a sprinkle of fresh herbs, such as parsley or chives, for a burst of color and freshness.
- Accompany the soup with crusty bread or garlic toast for a complete and satisfying meal.
- For added richness, drizzle a swirl of extra virgin olive oil over each bowl before serving.
Final Thoughts:
This Vegetarian Crock Pot Romanian Bean Soup is a true celebration of wholesome ingredients and robust flavors. Whether you’re a fan of vegetarian cuisine or simply looking for a comforting meal to warm your soul, this recipe is sure to become a staple in your kitchen. So, gather your ingredients, set up your crock pot, and let the enticing aroma of this simmering soup fill your home with warmth and happiness. Enjoy every spoonful of this hearty goodness with your loved ones! ๐ฅ๐ซ