Moong Dal ka Seera Recipe 🍲
Description: Indulge in the rich and aromatic Moong Dal ka Seera, a traditional Indian dessert that will tantalize your taste buds with its sweetness and nutty flavor. This recipe is perfect for sharing with loved ones or enjoying as a comforting treat on a cold day.
- Aggregated Rating: 4.5 ⭐ (based on 2 reviews)
- Calories: 8080
- Fat Content: 502.7g
- Saturated Fat Content: 310.4g
- Cholesterol Content: 1280mg
- Sodium Content: 52.5mg
- Carbohydrate Content: 800.3g
- Fiber Content: 152.5g
- Sugar Content: 509.1g
- Protein Content: 130.4g
- Servings: 1
Ingredients:
- 500g sugar
- 500g ghee
- 500g moong dal
- A pinch of saffron
- 250ml water
- Cardamom powder (to taste)
Instructions:
| Step | Description |
|---|---|
| 1 | Soak the moong dal in water for 5-6 hours. |
| 2 | Wash and thoroughly remove the skins from the soaked dal. |
| 3 | Grind the dal into a fine paste using a stone grinder, electric grinder, or mixie. Use as little water as possible during grinding. |
| 4 | In a pan, combine sugar and water. Bring to a boil until the sugar completely dissolves. |
| 5 | Add a few tablespoons of milk to the boiling syrup. |
| 6 | As the syrup boils, scum will rise to the surface. Remove the scum using a strainer. |
| 7 | Continue boiling the syrup until it reaches a sticky consistency between your fingers. It should form a single thread when poured from a tilted spoon. Set aside. |
| 8 | In a heavy-bottomed kadai (vessel), heat ghee. |
| 9 | Add the ground moong dal to the hot ghee and stir vigorously to prevent burning. |
| 10 | Keep stirring until the dal stops sticking to the vessel and turns golden brown, and the ghee begins to separate. |
| 11 | Pour the hot sugar syrup into the dal mixture. Add cardamom powder and dissolved saffron. |
| 12 | Carefully stir the mixture to incorporate the syrup, taking care not to scald your hands. |
| 13 | Cook the mixture slowly until all the water is absorbed. |
| 14 | Decorate the Moong Dal ka Seera with chopped dry fruits for an added crunch and flavor. |
| 15 | Serve the seera hot, especially delightful on a cold day. Enjoy the comforting sweetness of this traditional Indian dessert! |
Tips:
- For a richer flavor, you can roast the moong dal slightly before grinding it.
- Adjust the amount of sugar according to your taste preferences.
- Be cautious while handling hot syrup to avoid burns.
- You can store leftovers in an airtight container in the refrigerator and reheat before serving.
Embrace the warmth and sweetness of Moong Dal ka Seera, a delightful dessert that captures the essence of Indian cuisine. Whether shared with friends and family or savored alone, this recipe promises to satisfy your cravings and bring joy to every bite.