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Recipe: Mashed Sweet Potatoes ๐
Overview:
Indulge in the creamy delight of Mashed Sweet Potatoes, a heartwarming dish perfect for any occasion, whether it’s a cozy family dinner or a festive Thanksgiving feast. This recipe, bursting with wholesome flavors, offers a delightful blend of sweetness and warmth that will tantalize your taste buds and leave you craving for more. Embrace the simplicity and richness of this dish, crafted with love from lovewithrecipes.com.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Cuisine: Vegetable
- Rating: โญโญโญโญ (4 stars)
Ingredients:
- 4 sweet potatoes
- 1/4 cup butter
- 1 teaspoon salt
- 4 tablespoons brown sugar
- 1/2 teaspoon nutmeg
- 1/2 cup pecans, chopped
Instructions:
Step | Instructions | Time |
---|---|---|
1 | Boil, cool, peel, and mash the sweet potatoes, or use canned sweet potatoes. | 10 min |
2 | In a mixing bowl, combine the mashed sweet potatoes with butter, salt, brown sugar, and nutmeg. | 5 min |
3 | Mix well until all ingredients are thoroughly incorporated. | 2 min |
4 | Preheat the oven to 350ยฐF (175ยฐC). | 5 min |
5 | Transfer the sweet potato mixture into a buttered casserole dish. | 2 min |
6 | Sprinkle chopped pecans over the top of the sweet potato mixture. | 1 min |
7 | Bake in the preheated oven for 15 minutes, or until heated through and lightly golden on top. | 15 min |
Nutritional Information (per serving):
- Calories: 389.1
- Fat: 21.6g
- Saturated Fat: 8.2g
- Cholesterol: 30.5mg
- Sodium: 198mg
- Carbohydrates: 48.1g
- Fiber: 5.4g
- Sugar: 24.6g
- Protein: 3.9g
Recipe Notes:
- Customize Texture: Adjust the consistency of the mashed sweet potatoes by adding more or less butter according to your preference.
- Enhance Flavor: Sprinkle a dash of cinnamon or a hint of vanilla extract for an extra burst of flavor.
- Make-Ahead Option: Prepare the sweet potato mixture in advance and store it in the refrigerator until ready to bake. Simply add the chopped pecans just before baking for optimal freshness.
- Serve with Love: Pair this comforting dish with your favorite main course or enjoy it as a standalone delight. It’s sure to be a hit with both kids and adults alike!
Keywords:
Low Protein, Kid Friendly, Thanksgiving, < 30 Mins, Oven, Easy