Golden Spice Chicken & Broccoli Skillet 🌟🍗

Certainly! Here’s a detailed recipe for “Super Chicken, Broccoli ‘n Rice Skillet” 🍗🥦🍚:

Super Chicken, Broccoli ‘n Rice Skillet

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 6 adults or 2 adults and 1 hungry teenage boy!

Ingredients:

• 1 boneless, skinless chicken breast
• 1 tablespoon margarine
• 1 teaspoon seasoning salt
• 3/4 teaspoon pepper
• 1/2 teaspoon oregano
• 1 cup rice
• 1 1/2 cups water
• 1 cup broccoli florets

Instructions:

1. Prepare the Spice Mix:

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   • In a small bowl, combine the seasoning salt, pepper, and oregano. Set this flavorful mix aside for later.

2. Sauté the Chicken:

   • Begin by melting the margarine in a large skillet over medium heat.
   • Slice the boneless, skinless chicken breast into bite-sized pieces.
   • Add the chicken pieces to the skillet.
   • Sprinkle the prepared spice mix over the chicken.
   • Stir well to evenly coat the chicken with the spices.
   • Sauté the chicken until it turns a lovely golden brown, ensuring it’s cooked through. This should take about 5-7 minutes.

3. Cook the Rice and Broccoli:

   • Now, without removing the chicken from the skillet, add the rice.
   • Pour in the water, and add the broccoli florets as well.
   • Give everything a good stir to combine all the ingredients.
   • Cover the skillet with a lid and reduce the heat to low.
   • Let the skillet simmer gently for about 15 minutes, or until the rice has absorbed all the water and the broccoli is tender.
   • Don’t peek too often! Let the steam do its magic.

4. Serve and Enjoy!

   • Once the rice is cooked and the chicken is tender, it’s time to enjoy!
   • Spoon the Super Chicken, Broccoli ‘n Rice Skillet onto plates.
   • The aroma alone will have your family gathering around the table in no time.
   • This dish serves 6 hungry adults or 2 adults and 1 ravenous teenage boy with hearty appetites.
   • 🍴 Serve it up hot, and watch the smiles spread as they dig into this flavorful, satisfying meal!

Nutritional Information per Serving:

• Calories: 261.3
• Total Fat: 7.5g
  • Saturated Fat: 1.4g
• Cholesterol: 44.5mg
• Sodium: 728.3mg
• Carbohydrates: 26g
  • Fiber: 0.9g
  • Sugar: 0.3g
• Protein: 21.4g

Recipe Notes:

• This recipe was inspired by a “super” endorsement from a satisfied young diner!
• The blend of spices adds a flavorful kick to the chicken, making it anything but ordinary.
• The combination of tender chicken, fluffy rice, and vibrant broccoli creates a balanced and wholesome meal.
• For added flair, you can sprinkle some freshly chopped parsley or a squeeze of lemon juice over the finished dish.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making it a convenient option for meal prep.

Enjoy creating this Super Chicken, Broccoli ‘n Rice Skillet for your loved ones—it’s sure to become a family favorite! 😋🥘🌟