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Golden Swede Stovies: A Scottish Comfort Food Classic

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Sure, let’s dive into the savory world of Scottish cuisine with this comforting and hearty dish called Stoved Potatoes, affectionately known as “stovies” by the locals. 🏴

Stoved Potatoes Recipe

  • Preparation Time: 25 minutes
  • Cooking Time: 1 hour and 15 minutes
  • Total Time: 1 hour and 40 minutes
  • Servings: 4-6 servings
  • Cuisine: Scottish
  • Difficulty: Easy
  • Meal Type: Dinner
  • Appliance: Stove Top

Ingredients:

Quantity Ingredient
1-2 Bacon
2 Onions
4-6 Potatoes
1 Swede
Water
1 Salt
1/2 Oatmeal

Instructions:

  1. Prepare Ingredients:

    • Gather your ingredients: bacon or meat drippings, onions, potatoes, swede, salt, and oatmeal.
    • Peel and slice the potatoes into thin rounds.
    • Dice the swede into small cubes.
    • Slice the onions thinly.
  2. Cooking:

    • In a large saucepan, melt the bacon or meat drippings over medium heat until they start to sizzle and release their aroma.
  3. Sauté Onions:

    • Add the sliced onions to the saucepan and sauté them until they turn golden, but be careful not to let them brown too much.
  4. Add Potatoes and Swede:

    • Once the onions are golden, add the sliced potatoes and diced swede into the saucepan.
  5. Season and Simmer:

    • Pour enough water into the saucepan to cover the potatoes and swede.
    • Season with salt according to your taste.
    • Cover the saucepan tightly with a lid to trap the steam and simmer very gently over low heat.
  6. Cook Until Tender:

    • Allow the stoved potatoes to simmer for about 1 hour, shaking the pan occasionally to prevent sticking. Avoid stirring too much to maintain the potato slices’ integrity.
  7. Check for Readiness:

    • After about 30 minutes, check if the potatoes and swede are tender. Depending on the variety of potatoes used, it may take up to 1 hour for them to cook through completely.
  8. Add Oatmeal (optional):

    • If you’re using new potatoes or want to thicken the dish, sprinkle oatmeal over the stoved potatoes once they are cooked.
    • Cover the saucepan again, shake well to distribute the oatmeal, and let it sit for an additional 10 minutes off the heat to allow the flavors to meld.
  9. Serve:

    • Once cooked to your desired tenderness, serve the stoved potatoes hot, either as a standalone meal or as a hearty side dish.

Nutritional Information (Per Serving):

  • Calories: 380.9
  • Fat: 1.2g
  • Saturated Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 82.2mg
  • Carbohydrates: 84.7g
  • Fiber: 12.3g
  • Sugar: 10.8g
  • Protein: 10.7g

Enjoy the comforting flavors of this traditional Scottish dish, perfect for a cozy family dinner or a chilly weeknight meal. 🍲

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