Green Goodness Fruit Juice Smoothie (Bolthouse Farms)
Description
Bolthouse Farms’ Green Goodness Fruit Juice Smoothie is a refreshing blend of fruits and vegetables that provides a naturally vibrant burst of energy. This smoothie features a balanced combination of nutrients designed to hydrate and fuel your body throughout the day. With a smooth texture and a delightful sweetness, it is the perfect choice for those looking to boost their nutrient intake without compromising on taste.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 56 kcal |
| Protein | 0.63 g |
| Total Fat | 0.33 g |
| Saturated Fat | 0.068 g |
| Carbohydrates | 13.04 g |
| Dietary Fiber | 0.6 g |
| Sugars | 11.46 g |
| Calcium | 18.0 mg |
| Iron | 0.34 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 16.0 mg |
| Potassium | 177.0 mg |
| Sodium | 11.0 mg |
| Zinc | 0.08 mg |
| Copper | 0.049 mcg |
| Manganese | 1.357 mg |
| Selenium | 0.2 mcg |
| Vitamin C | 6.2 mg |
| Thiamin (Vitamin B1) | 0.06 mg |
| Riboflavin (Vitamin B2) | 0.08 mg |
| Niacin (Vitamin B3) | 0.333 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 17.0 mcg |
| Vitamin B12 | 0.55 mcg |
| Vitamin A | 21.0 mcg |
| Vitamin E | 0.18 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This smoothie does not contain common allergens such as dairy, gluten, or nuts. However, please note that it may be processed in facilities that handle other allergens, so those with severe sensitivities should proceed with caution.
Dietary Preferences
- Vegan-Friendly: Yes
- Vegetarian-Friendly: Yes
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Sodium: Yes (11 mg of sodium per serving)
- Low-Fat: Yes (0.33 g per serving)
Advice
For a truly refreshing experience, enjoy this Green Goodness Smoothie chilled or over ice. It’s a perfect on-the-go snack or an energizing addition to your morning routine. You can also blend it with additional fruits or leafy greens to enhance its flavor and nutrient profile even further.
Conclusion
Bolthouse Farms’ Green Goodness Fruit Juice Smoothie is a fantastic choice for anyone seeking a convenient, nutritious, and delicious drink that supports a healthy lifestyle. Packed with essential vitamins and minerals, it is a great way to increase your daily fruit and vegetable intake while staying energized. Whether you’re fueling your workout, preparing for a busy day, or just in need of a quick pick-me-up, this smoothie has got you covered.
