Food Ingredients info

Roasted Boneless Pork Cured Ham with Natural Juices – High Protein, Low Carb

Published
Nov 25, 2024
Reading time
2 min
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This roasted, boneless pork cured ham, prepared with natural juices, offers a rich and flavorful experience that is both tender and satisfying. Perfect for a hearty meal, this ham is naturally low in carbohydrates and high in protein, making it a great choice for those looking for a nutritious yet flavorful dish.

Nutritional Information (per serving):

Nutrient Amount
Energy 113 kcal
Protein 20.57 g
Total Fat 3.01 g
Saturated Fat 1.044 g
Carbohydrates 0.84 g
Fiber 0.0 g
Sugar 0.81 g
Calcium 6 mg
Iron 0.85 mg
Magnesium 22 mg
Phosphorus 318 mg
Potassium 367 mg
Sodium 1180 mg
Zinc 1.98 mg
Copper 0.272 mcg
Manganese 0.027 mg
Selenium 32.7 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.62 mg
Riboflavin (B2) 0.216 mg
Niacin (B3) 6.83 mg
Vitamin B6 0.462 mg
Folate 2 mcg
Vitamin B12 0.42 mcg
Vitamin A 13 mcg
Vitamin E 0.27 mg
Vitamin D2 0.8 mcg

Allergen Information:

  • Gluten-Free: This product is naturally free from gluten.
  • Dairy-Free: No dairy ingredients are included.
  • Soy-Free: This item contains no soy.

Dietary Preferences:

  • High Protein: A great source of protein, making it ideal for those looking to increase their protein intake.
  • Low Carbohydrate: Perfect for low-carb or keto diets.
  • Low Sugar: Naturally low in sugar, making it suitable for those who are monitoring their sugar intake.

Serving Suggestions:

This roasted pork cured ham pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal. It can be served warm as the main dish or sliced thinly for sandwiches. Given its rich flavor, this ham also makes an excellent addition to any charcuterie board.

Conclusion:

Pork cured ham, with its natural juices and tender, juicy texture, provides a delicious and nutritious option for a variety of meals. With a high protein content and minimal carbohydrates, it fits well into many dietary preferences. Whether you’re preparing a family dinner or a festive gathering, this ham is sure to be a crowd-pleaser.