Beef Loin Top Loin Steak (Boneless, Lip Off, 0″ Fat, All-Grilled)
Beef Loin Top Loin Steak, boneless with the lip removed, is a premium cut of beef that’s tender, flavorful, and a great source of high-quality protein. This cut is grilled to perfection, offering a savory, juicy experience with each bite. Known for its low fat content, it provides a lean protein option, making it an excellent choice for those looking for a delicious yet healthy meat option. Whether you’re preparing a hearty steak dinner or adding it to a salad, this cut of beef is versatile and perfect for grilling, pan-searing, or even broiling.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 202 kcal |
| Protein | 29.53 g |
| Fat | 8.41 g |
| Saturated Fats | 3.41 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 14.0 mg |
| Iron | 3.47 mg |
| Magnesium | 20 mg |
| Phosphorus | 275.0 mg |
| Potassium | 376.0 mg |
| Sodium | 61.0 mg |
| Zinc | 4.52 mg |
| Copper | 0.098 mcg |
| Manganese | 0.009 mg |
| Selenium | 27.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.071 mg |
| Riboflavin (B2) | 0.424 mg |
| Niacin (B3) | 5.996 mg |
| Vitamin B6 | 0.736 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 4.39 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.33 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef loin top loin steak does not contain common allergens such as gluten, dairy, eggs, or soy. However, it is always important to check for cross-contamination when preparing meat in shared spaces.
Dietary Preferences:
- High-Protein: This steak provides a substantial amount of protein, making it an ideal choice for individuals following a high-protein diet.
- Low-Carb: With zero carbohydrates, this steak is suitable for low-carb, ketogenic, or diabetic diets.
- Paleo-Friendly: As a naturally unprocessed animal protein, this steak fits well into paleo diet plans.
- Gluten-Free: Naturally free of gluten, this beef steak can be enjoyed by those with gluten sensitivities or celiac disease.
Cooking Tips:
Grilling the beef loin top loin steak is the best way to retain its natural flavors while achieving a perfect balance of tenderness and juiciness. Simply season with salt, pepper, and your choice of herbs or marinades. For the best results, let the steak rest for a few minutes after grilling to allow the juices to redistribute.
Conclusion:
Beef Loin Top Loin Steak is a lean, high-protein option that not only tastes great but also provides essential vitamins and minerals, making it an excellent addition to a balanced diet. Whether you’re looking for a satisfying dinner or an impressive dish for guests, this cut of beef offers versatility and flavor in every bite.
