Ocean Spray’s Light Cranberry Concord Grape Beverage is a refreshing and flavorful drink that combines the tangy taste of cranberry with the sweet notes of Concord grape. This beverage is designed to provide a lower-calorie option without compromising on taste. Here’s a detailed look at the nutritional profile and ingredients that make this drink a great addition to your diet.
Nutritional Information (Per 100 ml)
| Nutrient | Amount |
|---|---|
| Energy | 23 kcal |
| Protein | 0.36 g |
| Fat | 0.02 g |
| Saturated Fat | 0.006 g |
| Carbohydrates | 5.78 g |
| Fiber | 0.7 g |
| Sugar | 5.02 g |
| Calcium | 4.0 mg |
| Iron | 0.06 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 1.0 mg |
| Potassium | 34.0 mg |
| Sodium | 8.0 mg |
| Zinc | 0.02 mg |
| Copper | 0.015 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 34.1 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.026 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients:
- Water
- Cranberry Juice Concentrate
- Concord Grape Juice Concentrate
- High Fructose Corn Syrup
- Natural Flavors
- Citric Acid
- Sodium Benzoate (Preservative)
- Potassium Sorbate (Preservative)
Allergen Information:
This product is free from common allergens such as gluten, dairy, nuts, and soy. However, it does contain natural fruit juice concentrates from cranberries and grapes, which may cause sensitivity or allergic reactions in rare cases.
Dietary Preferences:
- Vegan-friendly: Yes
- Gluten-free: Yes
- Kosher: Yes
- Low-calorie: Yes
- Low-sodium: Yes
Advice for Consumption:
Ocean Spray Light Cranberry Concord Grape Beverage is an excellent choice for those seeking a refreshing drink with fewer calories. It can be enjoyed on its own, used as a base for cocktails, or added to smoothies for an extra burst of flavor. With 34.1 mg of Vitamin C per serving, it provides a boost to your immune system while quenching your thirst.
Though low in calories and fat, it’s important to note that this beverage does contain natural sugars from the fruit concentrates. If you are watching your sugar intake, make sure to enjoy it in moderation. Additionally, the preservatives used (sodium benzoate and potassium sorbate) help extend shelf life, but some people may prefer beverages with fewer additives.
Conclusion:
Ocean Spray Light Cranberry Concord Grape Beverage is a delicious and refreshing choice for anyone looking to hydrate with a light, fruity option. It’s rich in Vitamin C and offers a mix of essential minerals, making it a healthy and convenient beverage choice for those on the go. Whether you’re sipping it alone or incorporating it into a recipe, this beverage is sure to satisfy your taste buds.
Enjoy the delightful fusion of cranberries and Concord grapes, all in a low-calorie package perfect for any occasion.