Beef Loin Top Sirloin Cap Steak (Boneless) – Grilled
Description:
A flavorful cut from the beef loin, the top sirloin cap steak is a tender and juicy choice, perfect for grilling. This boneless steak is known for its rich, savory flavor, which intensifies when cooked on the grill. With a slightly leaner texture compared to other cuts, it offers a perfect balance of tenderness and a satisfying beefy taste. When prepared correctly, the top sirloin cap steak provides a mouthwatering experience that appeals to beef enthusiasts.
Nutritional Information (Per 100g Serving):
| Nutrient | Amount |
|---|---|
| Energy | 242 kcal |
| Protein | 26.0 g |
| Total Fat | 15.0 g |
| Saturated Fat | 5.35 g |
| Carbohydrates | 0.8 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 3.16 mg |
| Magnesium | 26 mg |
| Phosphorus | 226 mg |
| Potassium | 361 mg |
| Sodium | 89 mg |
| Zinc | 9.99 mg |
| Copper | 0.159 mcg |
| Manganese | 0.0 mg |
| Selenium | 35.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.074 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.916 mg |
| Vitamin B6 | 0.396 mg |
| Folate (B9) | 6.0 mcg |
| Vitamin B12 | 2.77 mcg |
| Vitamin A | 7.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information:
This product is naturally free from common allergens such as gluten, dairy, eggs, nuts, and soy. However, cross-contamination may occur during processing. Always check packaging for specific allergen information.
Dietary Preferences:
- Keto-Friendly: With a low carb count (0.8g per 100g), this beef cut is a great option for ketogenic and low-carb diets.
- High-Protein: Offering 26g of protein per 100g, it is an excellent choice for muscle-building and high-protein diets.
- Paleo-Friendly: As a natural meat source, this steak fits well within a Paleo diet.
- Low-Carb & Low-Sugar: The very low carbohydrate and sugar content make it a suitable choice for diabetic-friendly meals.
Cooking Advice:
Grilling is one of the best ways to prepare a beef loin top sirloin cap steak. Preheat your grill to medium-high heat, and season the steak with your preferred rub or marinade. For optimal flavor, grill the steak to your desired doneness, typically 4-6 minutes per side for medium-rare. Let the steak rest for a few minutes before serving to allow the juices to redistribute.
Conclusion:
The Beef Loin Top Sirloin Cap Steak (Boneless) offers a delicious and nutritious addition to any grilled meal. With its high protein, balanced fat content, and key micronutrients like iron and zinc, it is a healthy and tasty choice for those looking to enjoy a satisfying and protein-packed dish. Whether you’re hosting a barbecue or preparing a weeknight dinner, this cut is versatile enough to suit a variety of dietary needs and cooking styles.
