Grilled Chicken Caesar Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Category: < 15 Minutes
Keywords: Easy, Quick, Grilled Chicken, Caesar Salad, Healthy, Delicious
Description
For a fresh and flavorful meal in just 15 minutes, this Grilled Chicken Caesar Salad brings together crisp romaine lettuce, savory chicken breast, seasoned croutons, and rich Parmesan cheese, all dressed in a creamy Caesar dressing. It’s the perfect light yet filling meal for a quick lunch or dinner, ideal for those who love the timeless flavors of a classic Caesar salad with a protein-packed twist.
Ingredients
| Ingredient | Quantity |
|---|---|
| Romaine lettuce | 1 head (shredded) |
| Grilled chicken breast strips | 12 oz |
| Seasoned croutons | 1 cup |
| Parmesan cheese (grated) | 1/2 cup |
| Caesar dressing | 3/4 cup |
Nutritional Information
Per Serving (1/4 of recipe)
| Nutrient | Amount |
|---|---|
| Calories | 473.4 kcal |
| Fat | 33.9 g |
| Saturated Fat | 7.4 g |
| Cholesterol | 84.9 mg |
| Sodium | 852.9 mg |
| Carbohydrates | 8.2 g |
| Fiber | 0.5 g |
| Sugar | 1.1 g |
| Protein | 32.8 g |
Instructions
-
Prepare the Salad:
In a large salad bowl, toss together the shredded romaine lettuce, grilled chicken breast strips, seasoned croutons, and grated Parmesan cheese. Make sure the ingredients are evenly mixed. -
Dress the Salad:
Drizzle Caesar dressing over the salad mixture. Toss again to ensure the lettuce and other ingredients are lightly coated with the dressing. -
Serve and Enjoy:
Divide the salad into four portions and serve immediately for a fresh and satisfying meal.
Tips for Perfect Grilled Chicken Caesar Salad
- Grilled Chicken: For the best flavor, grill the chicken breasts with a little olive oil, salt, and pepper before slicing them into strips. You can also season with garlic powder or herbs for extra depth.
- Make it Healthier: To reduce calories, use a lighter Caesar dressing or substitute with a yogurt-based dressing.
- Add Extra Veggies: Feel free to add extra veggies like cherry tomatoes, cucumbers, or avocado to boost the nutrition and flavor of your salad.
This Grilled Chicken Caesar Salad is quick, easy, and packed with protein. It’s a great choice when you’re short on time but still want something flavorful and satisfying. Perfect for a busy weekday lunch or a light dinner. Enjoy the deliciousness of this classic Caesar salad with a grilled chicken twist, all while keeping your preparation time minimal.
