BBQ Peanut Butter Chicken: A Flavorful Grilled Delight
This BBQ Peanut Butter Chicken recipe combines the creamy richness of peanut butter with a zesty marinade, perfect for a quick and delightful meal on the grill. Whether you’re a beginner cook or just looking for an easy, kid-friendly dinner, this dish is sure to please everyone around the table. Ideal for summer BBQs, camping trips, or any casual gathering, this recipe offers a unique twist on traditional grilled chicken.
Ingredients
- 1 cup soy sauce
- 1/4 cup white wine vinegar
- 1/4 cup lemon juice
- 1/4 cup minced garlic cloves (approximately 6 cloves)
- 1 tablespoon red pepper flakes
- 1 tablespoon freshly grated ginger
- 2 1/2 pounds boneless, skinless chicken breasts
- 1 cup smooth peanut butter (if the marinade seems too thick, add up to 1 cup of water to achieve your desired consistency)
Instructions
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Prepare the Marinade: Begin by preparing the marinade at least 2 hours before you plan to grill. This will give the flavors time to meld and infuse the chicken. In a blender, combine the soy sauce, white wine vinegar, lemon juice, minced garlic, red pepper flakes, ginger, and peanut butter. Blend until the mixture is smooth and well combined. If the marinade is too thick for your liking, gradually add up to 1 cup of water, blending until you reach the desired consistency.
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Marinate the Chicken: Place the boneless, skinless chicken breasts in a large bowl or resealable plastic bag. Pour the prepared marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the bowl, then refrigerate for at least 2 hours. This step is crucial as it allows the chicken to absorb all the rich, tangy, and slightly spicy flavors of the marinade.
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Preheat and Prepare the Grill: About 30 minutes before you are ready to cook, preheat your BBQ grill to a medium heat. Lightly oil the grill grates to prevent the chicken from sticking. This can be done by dipping a paper towel in vegetable oil and using tongs to wipe the grates.
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Grill the Chicken: Once the grill is ready and the grates are oiled, remove the chicken from the marinade, allowing any excess marinade to drip off. Place the chicken on the grill and cook for 6 to 8 minutes on each side, or until the chicken reaches an internal temperature of 165°F (74°C). The grill marks should be visible, and the chicken should be cooked through, with juices running clear.
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Serve and Enjoy: Once the chicken is perfectly grilled, remove it from the grill and let it rest for a few minutes before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring each bite is juicy and tender. Serve the BBQ Peanut Butter Chicken with your favorite sides, such as a fresh salad, grilled vegetables, or fluffy rice.
Nutritional Information (Per Serving)
- Calories: 717.3
- Fat: 36.2g
- Saturated Fat: 7.6g
- Cholesterol: 164.6mg
- Sodium: 1202.2mg
- Carbohydrates: 17.3g
- Fiber: 4.4g
- Sugar: 6.7g
- Protein: 84.1g
Tips
- Marinade Variations: For a different flavor profile, try adding a touch of honey or brown sugar to the marinade for a sweeter note, or include a splash of hot sauce for extra heat.
- Side Dish Suggestions: Complement the BBQ Peanut Butter Chicken with a refreshing cucumber salad, corn on the cob, or a tangy coleslaw to balance the rich flavors.
- Leftovers: Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. It can also be sliced and added to salads, wraps, or sandwiches for quick and tasty meals.
Enjoy this delicious and unique BBQ Peanut Butter Chicken at your next gathering, and impress your friends and family with this delectable fusion of flavors!
