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Harmony Blend Soup: Hearty Beans & Barley Delight

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Friendship Soup Recipe

Description: This hearty Friendship Soup is not just a meal; it’s a thoughtful gift idea, perfect for spreading warmth and love during the holiday season. Originally sourced from an Oklahoma Squaredancers cookbook, this recipe has stood the test of time, offering a delicious blend of flavors that evoke feelings of comfort and togetherness. Whether enjoyed at home or given as a gift, this soup is sure to be cherished by all who taste it.

  • Cook Time: 2 hours
  • Prep Time: 1 hour
  • Total Time: 3 hours
  • Recipe Category: Beans
  • Keywords: Vegan, Weeknight, < 4 Hours

Ingredients:

  • 1 cup barley pearls
  • 1 cup dried pinto beans
  • 1 cup dried navy beans
  • 1 cup dried great northern beans
  • 1 cup dried lentils
  • 1 cup dried black-eyed peas
  • 3 stalks celery, chopped
  • 1 large onion, chopped
  • 1 lb. diced ham
  • 1 clove minced garlic
  • 1 (16 oz.) can chopped tomatoes
  • 1 (10 oz.) can tomatoes with green chilies, chopped
  • 1 tsp. salt
  • 1/2 tsp. pepper

Nutrition Facts (per serving):

  • Calories: 1182
  • Fat Content: 4.5g
  • Saturated Fat Content: 0.8g
  • Cholesterol Content: 0mg
  • Sodium Content: 42mg
  • Carbohydrate Content: 210.2g
  • Fiber Content: 71.9g
  • Sugar Content: 14.3g
  • Protein Content: 81.6g

Instructions:

  1. Preparation:

    • Combine all the dried beans and barley pearls in a large mixing bowl.
    • Mix well to ensure an even distribution of ingredients.
  2. Packaging:

    • Divide the mixed beans and barley into 2-cup packages.
    • These packages can be used either for preparing the soup at home or for gifting.
    • Include the soup recipe along with each package.
  3. Soup Cooking:

    • Wash the soup mix with water and soak overnight for best results.
    • Drain the soaked mix in the morning before cooking.
  4. Cooking:

    • In a large pot, combine the soaked beans and barley mix with water.
    • Add in the chopped celery, onion, diced ham, and minced garlic.
    • Cover the pot and bring the mixture to a boil over medium-high heat.
  5. Simmering:

    • Once boiling, reduce the heat to low and let the soup simmer for 1 1/2 to 2 hours, or until the beans are tender.
    • Stir occasionally to prevent sticking and ensure even cooking.
  6. Final Touches:

    • After the beans are tender, add in the canned chopped tomatoes and tomatoes with green chilies.
    • Season the soup with salt and pepper to taste.
    • Continue to simmer for an additional 30 minutes, stirring occasionally.
  7. Serving:

    • Once the soup is fully cooked and flavorful, it’s ready to be served.
    • This recipe yields approximately 8-10 servings, making it ideal for sharing with friends and family.
    • For an extra cozy experience, let the soup simmer on the stove all day long, allowing its aroma to fill the air and anticipation to build until mealtime.

Note:

  • This Friendship Soup is not only delicious but also versatile. Feel free to customize it according to your preferences by adding additional vegetables or spices.
  • Whether enjoyed fresh or reheated, this soup is bound to bring joy and warmth to any occasion, making it a true celebration of friendship and good food. 🥣🌟

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