Basil Tea Recipe: A Soothing Indian Beverage
Description:
Basil Tea is a comforting, aromatic drink made by infusing black tea with fresh Indian basil, also known as Tulsi. This herbal infusion combines the rich flavors of tea with the refreshing essence of basil, offering a delightful beverage that is both calming and health-boosting. Tulsi, often referred to as “Holy Basil,” is highly regarded in Indian cuisine and Ayurveda for its numerous health benefits. Itβs known to possess powerful anti-oxidant properties, making it ideal for promoting overall wellness. A warm cup of Basil Tea can help alleviate symptoms of cold and cough, relieve stress, and improve digestion. It may also be effective in preventing acid reflux when consumed regularly.
This rejuvenating tea makes a perfect companion to a variety of snacks or as a standalone treat during your tea time.
Cuisine: Indian
Course: Snack
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Water | 2 cups |
| Tulsi (Holy Basil) | 8 sprigs |
| Tea Leaves | 2 teaspoons |
| Sugar or Honey | To taste |
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Total Time: 12 minutes
Serves: 2 cups
Instructions:
-
Boil the Water: Start by bringing 2 cups of water to a rolling boil in a saucepan.
-
Infuse the Basil: While the water is heating, wash 8 sprigs of Tulsi (Holy Basil) thoroughly. Once the water reaches a boil, add the basil leaves to the saucepan. Allow it to simmer on low heat for about 5 minutes, letting the water absorb the flavor and medicinal properties of the basil.
-
Add Tea Leaves: After 5 minutes, add 2 teaspoons of tea leaves to the simmering mixture. Stir gently, then remove the saucepan from heat. Cover the pot and let the tea steep for a few more minutes. The longer you let it steep, the stronger the flavor.
-
Strain and Sweeten: Once the tea has steeped to your desired strength, strain the mixture into cups to remove the basil leaves and tea leaves. You can now add sugar or honey to taste, depending on your preference for sweetness.
-
Serve and Enjoy: Serve your freshly brewed Basil Tea while itβs still warm, alongside a savory snack like a Grilled Tomato and Cheese Sandwich or a Paneer Capsicum Sandwich, making it perfect for tea time or breakfast.
This Basil Tea is a fantastic, natural remedy to unwind after a busy day, and it also works wonderfully as a refreshing pick-me-up throughout the day. Enjoy the soothing effects of Tulsi and the gentle warmth of tea in every sip!
Tips:
- For a more intense flavor, feel free to add a few extra basil leaves.
- You can also add a slice of lemon or a pinch of ginger for an extra zest of flavor.
- Adjust the sweetness to your liking by varying the amount of sugar or honey you add.
Basil Tea not only nourishes the body but also revitalizes the mind. It is a must-try for anyone looking to enjoy a traditional Indian herbal remedy with a delicious twist.
