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Healthy Chicken with Rice Soup Recipe – Low Sodium, Heart-Healthy & Quick Meal

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Campbell’s Healthy Request Chicken with Rice Condensed Soup – Nutritional Information & Ingredients

Campbell’s Healthy Request Chicken with Rice Condensed Soup offers a nourishing and comforting option for a quick meal. Crafted with high-quality ingredients, it’s designed to be a heart-healthy choice while maintaining the rich flavor that Campbell’s soups are known for. Below is the detailed nutritional breakdown and key ingredients for this soup, ensuring it fits seamlessly into a variety of dietary needs.

Ingredients Table

Nutrient Per Serving (1/2 Cup)
Energy (Calories) 46.0 kcal
Protein 1.59 g
Total Fat 1.19 g
Saturated Fat 0.397 g
Carbohydrates 7.19 g
Fiber 0.8 g
Sugars 0.79 g
Calcium 0.0 mg
Iron 0.0 mg
Magnesium 4 mg
Phosphorus 33 mg
Potassium 484 mg
Sodium 325 mg
Zinc 0.2 mg
Copper 0.054 mcg
Manganese 0.182 mg
Selenium 1.7 mcg
Vitamin C 1.0 mg
Thiamine (Vitamin B1) 0.01 mg
Riboflavin (Vitamin B2) 0.025 mg
Niacin (Vitamin B3) 1.059 mg
Vitamin B6 0.037 mg
Folate 3.0 mcg
Vitamin B12 0.07 mcg
Vitamin A 30.0 mcg
Vitamin E 0.07 mg
Vitamin D2 0.0 mcg

Allergen Information

Campbell’s Healthy Request Chicken with Rice Condensed Soup is made with carefully selected ingredients to deliver a flavorful and healthy option. The following allergens may be present:

  • Wheat (from rice ingredients)
  • Soy (as part of flavor enhancers)

This soup does not contain any artificial preservatives or trans fats, and it is certified heart-healthy, making it suitable for those following a low-fat or low-sodium diet.

Dietary Preferences

  • Heart-Healthy: This soup is formulated to support cardiovascular health with reduced sodium and fat content.
  • Low in Saturated Fats: With only 0.397g of saturated fat per serving, this is a great option for those managing cholesterol levels.
  • Low-Sodium: At 325 mg of sodium per serving, Campbell’s Healthy Request Chicken with Rice Condensed Soup is a more moderate choice compared to regular soups, making it suitable for those on a low-sodium diet.
  • No Artificial Additives: Free from artificial preservatives and colors, this is a more natural option for those seeking cleaner food choices.
  • Gluten-Free Option Available: Some variants of this soup may be available in a gluten-free version for those with sensitivities to gluten.

Advice for Use

Campbell’s Healthy Request Chicken with Rice Condensed Soup is versatile and can be enjoyed on its own as a light meal or snack, or used as an ingredient in various recipes. To elevate your experience, try adding fresh vegetables, herbs, or a protein boost like grilled chicken or tofu. You can also mix it with cooked quinoa or brown rice for an added fiber boost.

This soup is especially beneficial for those who need a quick, nutritious, and satisfying meal that is both heart-healthy and low in sodium, making it an ideal option for people with high blood pressure, cholesterol concerns, or anyone looking for a balanced meal solution.

Conclusion

Campbell’s Healthy Request Chicken with Rice Condensed Soup is a nourishing, flavorful, and heart-healthy choice. With a good balance of protein, carbohydrates, and minimal saturated fat, it offers an easy solution for those seeking quick meals that are both tasty and beneficial for health. Whether you enjoy it straight from the can or as part of a larger dish, this soup can be a convenient and wholesome addition to your meal planning.


For more delicious and nutritious meal ideas, explore our collection of recipes at Love With Recipes, where we focus on bringing you meals that nourish your body without sacrificing taste.

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