Healthy Chili-Cheese Cornbread Squares

Low Fat Chili-Cheese Cornbread

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Yield: 16 squares

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Description: Delight in the savory goodness of this Low Fat Chili-Cheese Cornbread, a heart-healthy and flavorful addition to any meal. With its perfect balance of cheese and chili, this cornbread is not only low in fat but also incredibly easy to make. Ideal for serving as a side dish or enjoying on its own, this recipe will soon become a favorite on your table.

Ingredients:

• 1 cup all-purpose flour
• 4 teaspoons baking powder
• 1/4 teaspoon salt
• 1 cup yellow cornmeal
• 1/4 cup sugar
• 1 cup water
• 1 cup egg substitute
• 1/2 cup low-fat cheddar cheese, shredded
• 2 tablespoons green chilies, chopped

Instructions:

1. Preheat and Prepare: Begin by preheating your oven to 375°F (190°C). Lightly coat an 8-inch square baking dish with cooking spray to ensure your cornbread releases easily once baked.

2. Mix Dry Ingredients: In a medium-sized mixing bowl, combine the all-purpose flour, baking powder, salt, yellow cornmeal, and sugar. Whisk them together until they are evenly distributed.

3. Create a Well: Make a well in the center of your dry ingredients. This will help incorporate the wet ingredients more smoothly.

4. Combine Wet Ingredients: In a separate bowl, mix together the water, egg substitute, and a splash of oil if desired. Stir until well combined.

5. Incorporate Wet into Dry: Pour the wet mixture into the well of your dry ingredients. Stir gently until just combined, being careful not to overmix. The batter should be slightly lumpy, but no large pockets of flour should remain.

6. Add Cheese and Chilies: Fold in the shredded low-fat cheddar cheese and chopped green chilies, ensuring they are evenly distributed throughout the batter.

7. Bake: Pour the batter into the prepared baking dish, spreading it out evenly. Place in the preheated oven and bake for 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8. Cool and Cut: Allow the cornbread to cool in the pan for a few minutes before transferring it to a wire rack. Once cool enough to handle, cut into 16 squares.

Nutritional Information (per serving):

• Calories: 100.5
• Fat: 2.7g
• Saturated Fat: 0.6g
• Cholesterol: 1.6mg
• Sodium: 187.1mg
• Carbohydrates: 14.8g
• Fiber: 0.9g
• Sugar: 2.3g
• Protein: 4.5g

Enjoy your low fat chili-cheese cornbread as a tasty, healthier alternative to traditional recipes! Perfect for sharing with friends and family at your next gathering.