Here is the rewritten food ingredient info for the “Love With Recipes” site:
Restaurant Latino Empanadas (Breakfast)
Nutritional Information (per serving):
- Energy: 335 kcal
- Protein: 11.31 g
- Fat: 18.37 g
- Saturated Fats: 5.16 g
- Carbohydrates: 31.19 g
- Fiber: 2.0 g
- Sugar: 1.84 g
- Minerals:
- Calcium: 20 mg
- Iron: 2.7 mg
- Magnesium: 21 mg
- Phosphorus: 103 mg
- Potassium: 190 mg
- Sodium: 440 mg
- Zinc: 1.86 mg
- Copper: 0.097 mcg
- Manganese: 0.267 mg
- Selenium: 24.8 mcg
- Vitamins:
- Vitamin C: 0.7 mg
- Thiamine (B1): 0.277 mg
- Riboflavin (B2): 0.19 mg
- Niacin (B3): 4.663 mg
- Vitamin B6: 0.148 mg
- Folate: 11 mcg
- Vitamin B12: 0.76 mcg
- Vitamin A: 18 mcg
- Vitamin E: 0.73 mg
- Vitamin D2: 0.2 mcg
Enjoy this delicious and nutritious breakfast option!
This format follows the Love With Recipes style, presenting the ingredients clearly and organized into categories.
