Mixed Flour and Spring Onion Cheela Recipe
A delicious and healthy breakfast option, the Mixed Flour and Spring Onion Cheela offers the perfect balance of taste and nutrition. This instant Indian crepe is popularly enjoyed as a wholesome breakfast in North India. The combination of various flours with the fresh crunch of spring onions makes it both filling and energizing. It’s a wonderful way to start your day, light on the stomach but packed with flavors that keep you satisfied for hours. Whether you’re looking for a vegetarian dish or an exciting new breakfast idea, this cheela is sure to be a hit!
Cuisine: Indian
Course: Indian Breakfast
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Serves: 2-3
Ingredients:
| Ingredient | Quantity |
|---|---|
| Bajra Flour (Pearl Millet) | 1 cup |
| Jowar Flour (Sorghum) | 1 cup |
| Rice Flour | 1/2 cup |
| Ginger Garlic Paste | 1 tablespoon |
| Cumin Seeds (Jeera) | 1 teaspoon |
| Coriander Powder (Dhania) | 1 teaspoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Spring Onion (Bulb & Greens), finely chopped | 1 cup |
| Salt | To taste |
| Red Chilli Powder | To taste |
| Oil (for shallow frying) | As needed |
Instructions:
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Prepare the Flour Mixture: In a large mixing bowl, combine all the flours β Bajra flour, Jowar flour, and rice flour. Add the ginger garlic paste, coriander powder, turmeric powder, salt, and red chilli powder. Stir well to combine all the dry ingredients evenly.
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Make the Batter: Gradually add water to the dry mixture to form a smooth batter. The consistency of the batter should be pourable, but not too runny. Adjust the amount of water accordingly to achieve the right texture.
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Add the Flavor Boosters: Once the batter is well-mixed, add the cumin seeds and finely chopped spring onions. Mix thoroughly to distribute the spring onions and cumin seeds evenly throughout the batter. Stir the batter well to ensure there are no lumps.
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Heat the Tawa: Place a non-stick tawa (griddle) over medium heat. Once itβs hot, add a little oil and spread it evenly across the surface.
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Cook the Cheela: Using a ladle, pour a portion of the batter onto the tawa and gently spread it out into a circular shape, about 6-8 inches in diameter. Drizzle a few drops of oil around the edges of the cheela. Cook for about 2-3 minutes on one side until it turns golden brown.
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Flip and Cook: Flip the cheela carefully and cook the other side for another 2-3 minutes, until both sides are crispy and golden. Repeat the process for the remaining batter, adding oil as needed to fry each cheela to perfection.
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Serve: Once cooked, remove the cheelas from the tawa and place them on a plate. Serve the Mixed Flour and Spring Onion Cheela hot with Dhaniya Pudina Chutney and a steaming cup of Masala Chai for a fulfilling and energizing breakfast.
Tip:
Feel free to adjust the spices based on your taste preferences. You can also add finely chopped vegetables like carrots or bell peppers for added nutrition and flavor.
This cheela recipe is not just a treat for your taste buds but also a healthy way to begin your day. With its high fiber content from the millet, sorghum, and rice flours, and the refreshing zing of spring onions, itβs a great breakfast choice to keep you energized and satisfied throughout the morning!
