Cook Time: 20 minutes
Prep Time: 15 minutes
Total Time: 35 minutes
Description: Begin your day on a nourishing note with these Oatmeal Apple Nut Muffins! These delightful muffins are brimming with wholesome oats, juicy apple chunks, and a delightful crunch from walnuts and pecans. Perfect for breakfast or a nutritious snack, they are packed with flavor and goodness, making them an excellent choice for both kids and adults. Whether you’re looking for a quick breakfast, a wholesome snack, or something to pack in the lunchbox, these muffins are a versatile option that combines taste with health benefits. 🍎✨
Category: Quick Breads
Keywords: Breads, Lunch/Snacks, Apple, Fruit, Toddler Friendly, Healthy, Kid Friendly, < 60 Mins, Oven, Beginner Cook, Easy
Ingredients:
- 1 cup rolled oats
- 1 cup peeled and diced apple (about 1 medium apple)
- 1/2 cup plain yogurt
- 1/2 cup yogurt (or use milk if preferred)
- 1 large egg
- 2 tablespoons canola oil
- 1 1/4 cups all-purpose flour
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/3 cup chopped walnuts
- 2/3 cup chopped pecans
- 1/3 cup maple syrup
Instructions:
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Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a 12-cup muffin tin with large paper liners or lightly grease the cups if you prefer.
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Prepare the Wet Ingredients: In a medium-sized bowl, combine the rolled oats, diced apple, maple syrup, plain yogurt, additional yogurt (or milk), egg, and canola oil. Mix thoroughly until all ingredients are well blended.
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Mix the Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, chopped walnuts, and chopped pecans. This ensures an even distribution of the leavening agents and nuts throughout the muffins.
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Combine Wet and Dry Mixtures: Gently fold the wet ingredients into the dry mixture. Stir until just combined. Be careful not to overmix; a few lumps are okay. Overmixing can lead to dense muffins.
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Fill the Muffin Tin: Spoon the batter evenly into the 12 muffin cups, filling each about 2/3 full.
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Bake to Perfection: Place the muffin tin in the preheated oven and bake for approximately 20 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
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Cool and Enjoy: Once baked, allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature!
Nutritional Information (per muffin):
- Calories: 178.4
- Fat: 5.8 g
- Saturated Fat: 0.8 g
- Cholesterol: 16.8 mg
- Sodium: 238.5 mg
- Carbohydrates: 28.9 g
- Fiber: 1.5 g
- Sugar: 12.3 g
- Protein: 3.6 g
These muffins are not only a delightful treat but also a nutritious choice that can be enjoyed by everyone in the family. Their combination of oats, apples, and nuts provides a satisfying texture and a deliciously wholesome flavor. Perfect for a quick breakfast or a snack on the go, they’re bound to become a favorite in your household! Enjoy baking these Oatmeal Apple Nut Muffins and savor each bite of their wholesome goodness. 🍏🥳