Oatmeal Drink Recipe
This oatmeal drink is a delicious and healthy beverage inspired by the traditional Mexican drink, Horchata, but with a twist—using oatmeal as the base. It’s easy to prepare, perfect for a quick breakfast, and offers a comforting warmth. Whether you’re looking for a morning pick-me-up or a light snack, this oatmeal drink is sure to satisfy. Simple yet nourishing, it combines the wholesome goodness of oatmeal with the sweetness of honey and the warmth of cinnamon, making it an excellent choice for any time of the day.
Ingredients
| Ingredient | Quantity |
|---|---|
| Quick-cooking oatmeal | 1/2 cup |
| Honey | 1 to 2 tsp |
| Cinnamon | 1 1/2 tsp |
| Water | 1 cup |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 207.2 kcal |
| Fat Content | 4.8 g |
| Saturated Fat Content | 0.9 g |
| Cholesterol Content | 0 mg |
| Sodium Content | 24.4 mg |
| Carbohydrate Content | 35.4 g |
| Fiber Content | 4 g |
| Sugar Content | 8.8 g |
| Protein Content | 6.7 g |
Instructions
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Prepare the Oatmeal Base: In a bowl or cup, add 1/2 cup of quick-cooking oatmeal, 1 to 2 teaspoons of honey, 1 1/2 teaspoons of cinnamon, and your choice of non-dairy or regular creamer.
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Add Water: Pour 1 cup of water into the mixture. Make sure the water is at a comfortable temperature, not too hot, to avoid curdling the cream.
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Mix Well: Stir the ingredients thoroughly until everything is well combined. The oatmeal should soften and blend nicely with the honey and cinnamon, creating a smooth and comforting drink.
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Customize: For added texture and flavor, feel free to toss in some nuts, raisins, or any dried fruits of your choice. These additions will enhance the drink’s flavor profile and provide extra nutrients.
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Serve and Enjoy: Your oatmeal drink is now ready to enjoy! Sip it slowly and feel the warmth as you start your day or enjoy it as a snack.
Tips for the Perfect Oatmeal Drink
- Adjust the sweetness: Depending on your taste preferences, feel free to adjust the amount of honey to make it sweeter or milder.
- Try different spices: While cinnamon is the star of this recipe, other spices like nutmeg or ginger can add extra depth and warmth.
- Make it creamier: For a richer texture, add a splash of milk or a dairy-free alternative like almond or oat milk.
- Serve cold: On a hot day, this drink can also be served chilled. Just prepare it, let it cool, and enjoy a refreshing version of this hearty beverage.
Why You’ll Love This Oatmeal Drink
- Quick and Easy: With only a few ingredients and less than 10 minutes of prep time, this drink is perfect for a busy morning.
- Healthy and Nutritious: Rich in fiber and protein, this oatmeal drink offers a good balance of nutrients to keep you energized.
- Versatile: You can customize this drink with your favorite add-ins, making it a versatile and creative breakfast option.
Give this oatmeal drink a try and enjoy a delightful, warm start to your day with every sip! Whether it’s a cold winter morning or a crisp spring day, this drink will keep you cozy and satisfied.
