Mom’s Pumpkin Pie Bars Recipe: A Simple, Healthy Dessert for Thanksgiving
Sometimes, when you’re looking to indulge in the flavors of fall without the extra calories or time-consuming prep work, this Pumpkin Pie Bar recipe is the perfect solution. With a rich, flavorful filling that captures the essence of pumpkin pie and a simple oat-based crust, these bars are a healthier treat that everyone can enjoy. What’s even better? You can skip the crust entirely if you prefer a lighter version! These pumpkin pie bars are not only easy to make but also perfect for large gatherings, especially around Thanksgiving time. Whether you serve them as a comforting dessert after dinner or as a fun snack, this recipe is sure to be a crowd-pleaser.
Recipe Information
- Cook Time: 35 minutes
- Prep Time: 10 minutes
- Total Time: 45 minutes
- Recipe Category: Dessert
- Servings: 16 bars
- Calories per Serving: 171.4 kcal
- Rating: 4.5 / 5 (based on 3 reviews)
Ingredients
| Ingredient | Quantity |
|---|---|
| Flour | 1 cup |
| Oatmeal | 1/2 cup |
| Brown Sugar | 1/2 cup |
| Butter | 1/4 cup (softened) |
| Pumpkin | 16 oz (1 can) |
| Evaporated Milk | 12 oz (1 can) |
| Eggs | 2 large |
| Sugar | 3/4 cup |
| Salt | 1/2 tsp |
| Cinnamon | 1 tsp |
| Ginger | 1/2 tsp |
| Clove | 1/4 tsp |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 171.4 kcal |
| Total Fat | 5.4 g |
| Saturated Fat | 3 g |
| Cholesterol | 37 mg |
| Sodium | 132.1 mg |
| Total Carbohydrates | 28 g |
| Dietary Fiber | 0.7 g |
| Sugars | 16.5 g |
| Protein | 3.7 g |
Instructions
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Prepare the crust: In a medium bowl, combine the flour, oatmeal, brown sugar, and softened butter. Mix until the ingredients form a crumbly texture. Press this mixture into the bottom of an ungreased 9×13 inch baking pan. Once evenly pressed, bake the crust in a preheated oven at 350ยฐF (175ยฐC) for about 15 minutes, or until the crust is slightly golden and firm.
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Make the filling: While the crust is baking, whisk together the pumpkin puree, evaporated milk, eggs, sugar, salt, cinnamon, ginger, and clove in a separate large bowl. Make sure the mixture is smooth and well-combined.
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Assemble and bake: After the crust has finished baking, remove the pan from the oven and pour the pumpkin filling over the hot crust. Return the pan to the oven and bake for an additional 20 minutes at 350ยฐF (175ยฐC), or until the filling is set and a toothpick inserted into the center comes out clean.
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Cool and serve: Allow the bars to cool completely before cutting them into squares. For an added touch, you can sprinkle them with a light dusting of cinnamon or powdered sugar before serving.
Tips for the Best Pumpkin Pie Bars
- For a thicker dessert: You can double the pumpkin filling to create an extra thick layer of pumpkin pie goodness. This also works well if youโre serving a large group.
- Healthier crust option: If youโre looking to lighten up the recipe, consider omitting the crust entirely. The filling is rich and flavorful on its own and still makes for a delicious treat.
- Storage: These bars can be stored in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week.
- Make ahead: These bars are perfect for preparing ahead of time. You can bake them a day or two before your event and simply refrigerate them until ready to serve.
Why You’ll Love These Pumpkin Pie Bars
- Quick and easy: With only 45 minutes of total prep and cook time, these bars are a breeze to make, especially if you’re preparing for a large gathering.
- Perfect for Thanksgiving: The warm, comforting flavors of cinnamon, ginger, and pumpkin make these bars the ultimate fall treat. Theyโre the perfect dessert to accompany your Thanksgiving meal.
- Lightened-up version available: If you’re watching your calories or want to make a healthier choice, simply skip the crust for a lighter dessert without compromising on flavor.
Whether you’re preparing them for Thanksgiving, an office party, or a simple family dessert night, these pumpkin pie bars are bound to become a go-to favorite in your recipe collection. Enjoy!
