Turkey (Whole Light Meat, Cooked, Roasted with Added Solution)
This lean and nutritious turkey is made from whole light meat, roasted to perfection, and enhanced with a solution to ensure tenderness and flavor. It’s a high-protein, low-fat choice, ideal for those seeking a healthy source of lean meat.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 127 kcal |
| Protein | 26.97 g |
| Fat | 2.08 g |
| Saturated Fats | 0.593 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 13.0 mg |
| Iron | 0.55 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 255.0 mg |
| Potassium | 249.0 mg |
| Sodium | 238.0 mg |
| Zinc | 1.49 mg |
| Copper | 0.062 mcg |
| Manganese | 0.011 mg |
| Selenium | 30.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.208 mg |
| Niacin | 11.75 mg |
| Vitamin B6 | 0.697 mg |
| Folate | 9.0 mcg |
| Vitamin B12 | 1.7 mcg |
| Vitamin A | 3.0 mcg |
| Vitamin E | 0.06 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
This product contains no common allergens but may contain traces of substances due to the solution used in processing. Always check the packaging for specific allergen information.
Dietary Preferences:
- High in Protein: Suitable for muscle-building diets.
- Low in Fat: A great option for low-fat and heart-healthy diets.
- Gluten-Free: Naturally free from gluten.
- Low-Carb: Ideal for low-carb or ketogenic diets.
Advice:
This roasted turkey is a lean, nutrient-dense choice, perfect for a balanced meal. Pair it with vegetables or whole grains to create a well-rounded dish. Be mindful of sodium content when incorporating other salty ingredients.
Conclusion:
Roasted turkey with added solution offers a hearty, lean source of protein, essential vitamins, and minerals, making it a smart and versatile option for various dietary needs. Whether for a festive meal or a regular dinner, it’s a healthy and satisfying choice.
