School Lunch Pizza with Cheese Topping (Thin Crust, Whole Grain, Frozen, Cooked)
Description:
This delicious and nutritious school lunch pizza offers a perfect balance of flavors and textures. Featuring a thin whole grain crust topped with savory cheese, it’s a wholesome frozen pizza option that’s both convenient and satisfying. Perfect for busy days, this pizza is both a crowd-pleaser and a smart nutritional choice for kids and adults alike. The whole grain crust provides an extra dose of fiber, while the cheese topping offers a rich source of calcium and protein, making it a great choice for a quick, balanced meal.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 247 kcal |
| Protein | 12.72 g |
| Total Fat | 7.91 g |
| Saturated Fat | 4.00 g |
| Carbohydrates | 31.31 g |
| Fiber | 4.00 g |
| Sugar | 7.12 g |
| Calcium | 218 mg |
| Iron | 2.53 mg |
| Magnesium | 51 mg |
| Phosphorus | 316 mg |
| Potassium | 348 mg |
| Sodium | 421 mg |
| Zinc | 1.97 mg |
| Copper | 0.098 mcg |
| Manganese | 0.314 mg |
| Selenium | 22.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.284 mg |
| Riboflavin (B2) | 0.347 mg |
| Niacin (B3) | 2.996 mg |
| Vitamin B6 | 0.163 mg |
| Folate | 19.0 mcg |
| Vitamin B12 | 1.49 mcg |
| Vitamin A | 66.0 mcg |
| Vitamin E | 0.75 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains wheat, milk, and soy. It may also contain trace amounts of other allergens depending on the manufacturing process. Please refer to the packaging for the most accurate allergen information.
Dietary Preferences:
- Whole Grain: The pizza features a whole grain crust, offering additional fiber and essential nutrients.
- High Protein: With 12.72 grams of protein per serving, this pizza supports muscle growth and repair, making it a great option for active individuals and growing children.
- Calcium-Rich: A solid source of calcium, providing 218 mg per serving, this pizza helps support bone health and contributes to a well-rounded diet.
- Moderate Fat: The pizza includes 7.91 grams of fat per serving, with 4 grams of saturated fat, making it a reasonable option when consumed in moderation.
Cooking Instructions:
- Preheat your oven to 425°F (220°C).
- Remove the pizza from the packaging and place it directly on the oven rack or a baking sheet.
- Bake for 12–15 minutes or until the crust is golden and the cheese is melted and bubbly.
- Serve hot and enjoy as part of a balanced meal!
Additional Tips:
- For extra flavor, consider adding some fresh vegetables like bell peppers, mushrooms, or spinach on top of the pizza before baking.
- If you’re looking for a gluten-free alternative, explore other frozen pizza options that cater to specific dietary needs, as this pizza contains wheat in its crust.
- To make the meal even more satisfying, serve with a side of fresh fruit or a salad for an added nutritional boost.
Conclusion:
School lunch pizza with cheese topping is a simple yet nutritious meal that offers a great balance of carbohydrates, protein, and essential vitamins and minerals. The thin, whole grain crust ensures it’s a better choice than traditional pizza options, providing fiber and other important nutrients. Whether you’re looking to prepare a quick lunch or enjoy a savory snack, this frozen, cooked pizza makes eating both easy and nutritious.
