Description Paneer Chilli Dosa is a delightful fusion of traditional South Indian dosa and Indo-Chinese flavors. This protein-packed breakfast option is not only healthy but also a treat for the taste buds. Loved by both kids and adults alike, this dosa combines the crispiness of dosa with a flavorful filling made from paneer, fresh vegetables, and a medley of sauces. It’s a quick, wholesome, and appetizing way to start your day. Serve it with tomato chutney and a hot cup of South Indian filter coffee for the perfect breakfast experience.
Recipe Overview
Cuisine
Course
Diet
Fusion
Indian Breakfast
High Protein Vegetarian
Prep Time
Cook Time
Total Time
10 minutes
25 minutes
35 minutes
Ingredients
For the Dosa Batter
Ingredient
Quantity
Idli Dosa Batter
1 cup
For the Paneer Chilli Filling
Ingredient
Quantity
Paneer (Homemade Cottage Cheese)
1/2 cup, cut into small cubes
Green Bell Pepper (Capsicum)
1/2 cup, finely chopped
Spring Onion Greens
1/2 cup, chopped
Onion
1/2 cup, finely chopped
Tomatoes
1/2 cup, finely chopped
Cabbage (Patta Gobi/Muttaikose)
1/2 cup, grated
Tomato Ketchup
1/3 cup
Sweet and Spicy Red Chilli Sauce
1/3 cup
Soy Sauce
1 teaspoon
Oil or Butter
A few drops for cooking dosa
Nutritional Information (Per Serving)
Nutrient
Approximate Value
Calories
210 kcal
Protein
8 g
Carbohydrates
28 g
Fats
6 g
Fiber
3 g
Sodium
480 mg
Instructions
Step 1: Prepare the Dosa
Heat a dosa tawa (griddle) over medium heat until hot.
Pour a ladleful of idli dosa batter onto the center of the tawa.
Using the back of the ladle, spread the batter in concentric circles to create a thin dosa approximately 6 to 8 inches in diameter.
Drizzle a few drops of ghee or oil around the edges of the dosa for even cooking.
Step 2: Cook the Dosa
Let the dosa cook on medium heat until the bottom turns golden brown and crisp.
Flip the dosa carefully and cook the other side for a few seconds. Flip it back again to its original position.
Step 3: Prepare the Paneer Chilli Filling
On one side of the dosa, layer the filling ingredients: chopped onions, tomatoes, capsicum, grated cabbage, tomato ketchup, sweet and spicy red chilli sauce, and soy sauce.
Allow the vegetables and sauces to cook for around 10 seconds, letting the flavors blend beautifully.
Step 4: Add the Paneer
Scatter the paneer cubes over the vegetable mixture. Let the paneer warm up slightly, absorbing the sauce’s flavors.
Step 5: Fold and Serve
Fold the dosa in half to encase the filling.
Gently remove the dosa from the tawa and transfer it onto a plate.
Serving Suggestions
Paneer Chilli Dosa tastes best when served hot and crisp. Pair it with:
Tomato Chutney: A tangy and mildly spiced accompaniment.
South Indian Filter Coffee: A robust, aromatic coffee brewed traditionally, perfect to balance the spicy and savory dosa flavors.
Tips and Variations
For Extra Crispiness: Use a cast-iron dosa tawa and ensure it is well-seasoned.
Vegan Option: Replace paneer with tofu and use oil instead of butter.
Spice Level: Adjust the quantity of sweet and spicy red chilli sauce based on your heat preference.
Make Ahead: Prepare the filling in advance and store it in an airtight container in the refrigerator for up to 2 days.
Enjoy this Paneer Chilli Dosa as a wholesome breakfast, brunch, or even as a light dinner. The fusion of flavors and textures in every bite will keep you coming back for more!
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