Healthy Steamed Egg and Veggie Delight

Steamed Vegetables with Eggs: A Practical and Healthy Recipe

This steamed vegetable and egg dish offers a nutritious and easy-to-make option for any meal. It combines simple ingredients into a wholesome dish that’s perfect for a quick lunch or a light dinner. Follow these steps to create a delightful, healthy meal.

Ingredients:

• 1/2 head of cabbage
• 2 stalks of green onions
• 2 stalks of celery
• Chicken bouillon (Royco or similar), to taste
• 2 large eggs
• Ground black pepper, to taste

Instructions:

1. Prepare the Steamer: Start by bringing water to a boil in your steamer. Ensure that the water is at a rolling boil before you start steaming your dish.

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2. Clean and Chop the Vegetables: Wash all the vegetables thoroughly. Slice the cabbage, green onions, and celery into fine, thin pieces. This helps the vegetables cook evenly and prevents them from becoming too dense or tough during steaming.

3. Mix the Egg Mixture: In a mixing bowl, crack the eggs and beat them until well combined. Add the chicken bouillon and ground black pepper to the beaten eggs. Stir until the seasoning is evenly distributed.

4. Combine Vegetables and Egg Mixture: Add the chopped vegetables into the egg mixture. Stir well to ensure that all the vegetables are coated with the egg mixture.

5. Prepare the Steaming Mold: Lightly grease your steaming mold or heatproof dish with a small amount of oil. This will help prevent sticking and make it easier to remove the steamed dish later.

6. Pour and Steam: Transfer the vegetable and egg mixture into the prepared steaming mold. Smooth the surface with a spatula for even cooking. Place the mold into the steamer and cover with the lid.

7. Steam the Dish: Steam the mixture for about 30 minutes. To check for doneness, insert a toothpick or a small knife into the center of the dish. If it comes out clean, the dish is ready. If not, continue steaming for a few more minutes and test again.

8. Serve: Once fully cooked, carefully remove the mold from the steamer. Let it cool slightly before slicing and serving.

This steamed vegetable and egg dish is a great way to enjoy a healthy meal with minimal effort. Its light and fluffy texture, combined with the subtle flavors of the vegetables and seasoning, make it a delicious addition to your meal rotation. Enjoy this nutritious dish hot or at room temperature!