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Healthy Unsalted Corn Chips – Crunchy, Nutritious Snack

Published
Jan 13, 2025
Reading time
1 min
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These delicious, crunchy corn-based chips are perfect for snacking, offering a satisfying texture with a light, unsalted flavor. Packed with essential nutrients, each serving provides:

  • Energy: 557 kcal
  • Protein: 6.6 g
  • Fat: 33.4 g
    • Saturated Fat: 4.34 g
  • Carbohydrates: 57.4 g
    • Fiber: 4.4 g
    • Sugar: 1.41 g
  • Vitamins & Minerals:
    • Calcium: 124 mg
    • Iron: 1.7 mg
    • Magnesium: 70 mg
    • Phosphorus: 184 mg
    • Potassium: 185 mg
    • Sodium: 15 mg
    • Zinc: 0.85 mg
    • Copper: 0.249 mcg
    • Manganese: 0.0 mg
    • Selenium: 6.7 mcg
    • Vitamin C: 2.0 mg
    • Thiamin (B1): 0.14 mg
    • Riboflavin (B2): 0.16 mg
    • Niacin (B3): 1.48 mg
    • Vitamin B6: 0.21 mg
    • Folate: 7.0 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 4.0 mcg
    • Vitamin E: 1.36 mg
    • Vitamin D2: 0.0 mcg

Enjoy these chips as a wholesome snack option, providing essential nutrients with every bite!