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Whole Grain Weetabix Cereal
A wholesome breakfast choice, Whole Grain Weetabix provides a healthy dose of essential nutrients to start your day. It’s rich in fiber, protein, and key vitamins and minerals, making it a well-rounded option for maintaining energy levels. This cereal offers 371 kcal per serving, with 11.43g of protein and 2.86g of fat, including only 0.48g of saturated fats. The high carbohydrate content (81.5g) provides sustained energy, with 11.4g of fiber to aid digestion.
Key Nutrients:
- Iron: 12.86mg
- Magnesium: 92mg
- Phosphorus: 172mg
- Potassium: 429mg
- Calcium: 57mg
- Zinc: 1.72mg
- Copper: 0.622mcg
- Manganese: 0.0mg
- Selenium: 5.9mcg
Vitamins:
- Thiamin (Vitamin B1): 1.929mg
- Riboflavin (Vitamin B2): 0.98mg
- Niacin (Vitamin B3): 5.714mg
- Vitamin B6: 0.46mg
- Folate (Vitamin B9): 46.0mcg
- Vitamin E: 0.98mg
Though it contains no vitamin C, B12, A, or D2, this cereal remains a rich source of key nutrients for an overall balanced diet.
Enjoy as part of your morning routine with your favorite toppings, or simply with milk for a quick, nutritious breakfast!