This hearty, flavorful soup from Campbell’s Chunky lineup is a perfect choice for a satisfying meal, offering a rich blend of beef rib roast, potatoes, and herbs. Whether you’re enjoying it as a quick lunch or a comforting dinner, this soup packs a variety of nutritional elements to complement your dietary needs.
Nutritional Information (per serving):
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Energy: 44.0 kcal
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Protein: 2.86 g
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Total Fat: 0.41 g
- Saturated Fat: 0.408 g
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Carbohydrates: 6.94 g
- Fiber: 0.8 g
- Sugars: 2.45 g
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Minerals:
- Calcium: 8.0 mg
- Iron: 0.29 mg
- Magnesium: 0 mg
- Phosphorus: 0.0 mg
- Potassium: 0.0 mg
- Sodium: 363.0 mg
- Zinc: 0.0 mg
- Copper: 0.0 mcg
- Manganese: 0.0 mg
- Selenium: 0.0 mcg
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Vitamins:
- Vitamin C: 0.5 mg
- Vitamin A: 0.0 mcg
- Vitamin D2: 0.0 mcg
- Vitamin E: 0 mg
- Thiamine (B1): 0.0 mg
- Riboflavin (B2): 0.0 mg
- Niacin (B3): 0.0 mg
- Vitamin B6: 0.0 mg
- Folate (B9): 0.0 mcg
- Vitamin B12: 0.0 mcg
Allergen Information:
- Contains: The product may contain common allergens such as wheat and soy. Always check the label for specific allergen details, especially if you have sensitivities.
Dietary Preferences:
- Suitable for:
- Individuals looking for a low-fat, high-protein meal.
- People on a moderate-sodium diet (be mindful of sodium content).
- Not suitable for:
- Those with gluten or soy sensitivities unless labeled otherwise.
Advice:
For a more balanced meal, consider pairing this soup with a side salad or whole-grain crackers to boost fiber and micronutrient intake. If you’re looking for a heartier option, add lean protein like grilled chicken or a slice of whole-wheat bread for added fullness.
Conclusion:
Campbell’s Chunky Beef Rib Roast Potatoes & Herbs Soup is a comforting and flavorful option that provides a decent balance of macronutrients. While it may be slightly high in sodium, it makes a great choice when you’re in need of a quick, satisfying meal. Always consider pairing it with additional vegetables or a protein to enhance the overall nutritional profile.