Pochero Recipe 🍲
Overview:
Pochero is a delightful two-course meal originating from the Philippines, reminiscent of the French “pot au feu.” This hearty stew brings together a medley of meats, vegetables, and flavorful spices, creating a comforting dish perfect for any occasion. With a combination of chicken, pork, chorizo sausage, and an array of vegetables, this dish is a celebration of diverse flavors.
- Cuisine: Filipino, Asian
- Course: Main Course, Soup
- Cooking Method: Stove Top
- Total Time: 1 hour
- Servings: 6
Ingredients:
Quantity | Ingredient |
---|---|
1 can | Chickpeas |
1 | Chicken |
1 | Pork |
2 | Chorizo sausage |
1 | Onion |
4 | Garlic cloves |
1 | Sweet potato |
4 cups | Water |
10 | Whole black peppercorns |
2 | Tomatoes |
1 bunch | Bok choy |
8 | Green onions |
To taste | Salt |
To taste | Cooking oil |
Instructions:
-
Prepare Chickpeas: Begin by washing the chickpeas and soaking them overnight. Alternatively, you can use canned garbanzo beans for convenience.
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Cook Meats: In a large pot, combine the soaked chickpeas, chicken, pork, and chorizo sausage. Add enough water to cover the ingredients. Slice an onion and add it to the pot along with salt and whole black peppercorns. Bring the mixture to a boil over medium-high heat.
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Simmer: Once the pot reaches a boil, reduce the heat to low and let the ingredients simmer until the meats and chickpeas are almost tender. This may take about 30 minutes, depending on the size of your meat cuts.
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Prepare Aromatics: In a separate pan, heat cooking oil over low heat. Add minced garlic and chopped onion to the pan, stirring frequently until they turn golden brown and aromatic.
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Cook Tomatoes: Add tomatoes to the pan and cook until they form a pulp, releasing their rich flavors and juices.
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Combine Ingredients: Transfer the cooked tomatoes and aromatics to the pot with the meats and chickpeas. Stir well to incorporate the flavors.
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Add Sweet Potatoes: Peel and dice the sweet potato, then add it to the pot along with any remaining stock. Allow the stew to simmer until the potatoes are nearly cooked through.
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Add Vegetables: Slice the bok choy and green onions, then add them to the pot during the final few minutes of cooking. This will ensure that they retain their crisp texture and vibrant color.
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Serve: Pochero is traditionally served in two parts. Ladle the flavorful broth into bowls and enjoy it as a comforting soup. Then, serve the tender meats and vegetables as a separate course, allowing each element to shine on its own.
Nutritional Information (per serving):
- Calories: 798.3
- Fat: 45.8g
- Saturated Fat: 12.7g
- Cholesterol: 186.1mg
- Sodium: 2198.1mg
- Carbohydrates: 36.8g
- Fiber: 7.2g
- Sugar: 8.3g
- Protein: 59.3g
Tips:
- For a richer flavor, you can use homemade chicken or pork stock instead of water.
- Adjust the seasoning according to your taste preferences. You can add additional salt, pepper, or other spices to enhance the flavor profile.
- Feel free to customize the vegetables based on what you have on hand. Bell peppers, cabbage, and carrots are all delicious additions to this stew.
- Pochero tastes even better the next day as the flavors continue to meld. Consider making a large batch to enjoy as leftovers.
- Serve with steamed rice or crusty bread to soak up the delicious broth.