| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 30.0 |
| Protein (g) | 0.77 |
| Total Fat (g) | 0.93 |
| – Saturated Fats (g) | 0.18 |
| Total Carbohydrates (g) | 4.8 |
| – Dietary Fiber (g) | 0.3 |
| – Sugars (g) | 0.0 |
| Calcium (mg) | 5.0 |
| Iron (mg) | 0.21 |
| Magnesium (mg) | 4.0 |
| Phosphorus (mg) | 25.0 |
| Potassium (mg) | 38.0 |
| Sodium (mg) | 365.0 |
| Zinc (mg) | 0.2 |
| Copper (mcg) | 0.1 |
| Manganese (mg) | 0.05 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.01 |
| Riboflavin (mg) | 0.036 |
| Niacin (mg) | 0.36 |
| Vitamin B6 (mg) | 0.07 |
| Folate (mcg) | 2.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 4.0 |
| Vitamin E (mg) | 0.0 |
| Vitamin D2 (mcg) | 0.0 |
This Mushroom Barley Soup is both comforting and light, providing moderate amounts of protein, fiber, and a rich source of potassium while being low in calories and fats. The sodium level reflects the seasoning profile typical in canned soups, adding a balance of flavor.