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Restaurant-Style Chili with Meat & Beans
This hearty chili features a satisfying blend of meat and beans, offering a perfect balance of flavors in every bite.
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Energy: 157 kcal
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Protein: 12.56 g
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Total Fat: 9.79 g
- Saturated Fat: 4.02 g
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Carbohydrates: 4.57 g
- Fiber: 1.4 g
- Sugar: 2.27 g
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Minerals:
- Calcium: 34 mg
- Iron: 1.46 mg
- Magnesium: 18 mg
- Phosphorus: 104 mg
- Potassium: 320 mg
- Sodium: 381 mg
- Zinc: 2.23 mg
- Copper: 0.086 mcg
- Manganese: 0.084 mg
- Selenium: 13.1 mcg
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Vitamins:
- Vitamin C: 1.1 mg
- Thiamin (B1): 0.037 mg
- Riboflavin (B2): 0.207 mg
- Niacin (B3): 3.56 mg
- Vitamin B6: 0.321 mg
- Folate: 22 mcg
- Vitamin B12: 1.26 mcg
- Vitamin A: 149 mcg
- Vitamin E: 1.15 mg
- Vitamin D2: 0.0 mcg
Enjoy the perfect family-style chili, rich in nutrients and bursting with flavor!
This version organizes the information clearly, highlighting key nutritional elements and keeping the style concise and user-friendly for recipe sharing platforms.