Indonesian tofo recipes

Heavenly Tofu Chicken Meatball Soup: Sop Bakso Tahu Delight

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Sop Bakso Tahu

Introduction

Sop Bakso Tahu is a comforting Indonesian soup that combines the deliciousness of chicken and tofu meatballs with a medley of fresh vegetables. This delightful dish is not only satisfying but also packed with flavor, making it an ultimate choice for any meal. Let’s delve into the details of preparing this delightful soup!


Ingredients

For the Meatballs:

Ingredient Quantity
Tofu (firm) 4 pieces
Chicken fillet 100 grams
Egg 1
Garlic 2 cloves
Tapioca flour 2 tablespoons
Salt 1 teaspoon
Nutmeg To taste

For the Soup:

Ingredient Quantity
Carrots 2, diced
Wood ear mushrooms 5 pieces, sliced
Vermicelli noodles 1/2 package
Green onions To taste
Celery To taste
Garlic 3 cloves
Nutmeg To taste
Salt To taste
Flavor enhancer To taste
Sugar To taste
Water As needed

Instructions

  1. Prepare the Meatballs: In a blender or food processor, combine the tofu, chicken fillet, egg, and blend until smooth. In a mortar and pestle, crush the garlic, nutmeg, and salt, then mix this with the blended tofu mixture until well combined. Form the mixture into small balls.

  2. Cook the Meatballs: Bring a pot of water to a boil. Gently drop the meatballs into the boiling water and cook until they float to the surface, indicating they are done. Remove and set aside.

  3. Sauté the Vegetables: In a separate pan, sauté the garlic until fragrant, then add the diced carrots and wood ear mushrooms. Sprinkle in the sugar and cook until the vegetables are tender.

  4. Combine: Transfer the sautéed vegetables into the pot of broth. Allow it to simmer until the carrots and mushrooms are cooked through.

  5. Final Touches: Add the vermicelli noodles, green onions, and celery. Season the soup with salt, nutmeg, and flavor enhancer to taste.

  6. Serve: Ladle the hot soup into bowls, garnishing with crispy fried shallots if desired. Enjoy the warmth and comfort of your homemade Sop Bakso Tahu!


Nutritional Information (per serving)

Nutrient Amount
Calories Approx. 180
Protein Approx. 12 g
Carbohydrates Approx. 24 g
Fat Approx. 5 g
Fiber Approx. 2 g

Enjoy the heartwarming flavors of Sop Bakso Tahu, perfect for sharing with loved ones or enjoying on a cozy evening. Happy cooking!

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