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French Roast Lamb Recipe ๐ฝ๏ธ
Overview:
This French Roast Lamb recipe is a delightful way to elevate your dinner experience. With a blend of mustard, herbs, and a touch of butter, this dish promises to tantalize your taste buds and impress your guests. The succulent lamb loin, encased in a flavorful crust, retains its natural juices, ensuring each bite is a savory delight.
- Preparation Time: 15 minutes
- Cooking Time: 1 hour
- Total Time: 1 hour and 15 minutes
- Servings: 4
- Calories per Serving: 653.5
- Keywords: Meat, Weeknight, Roast, Oven, Easy
Ingredients:
- 800g lamb loin
- 2 tbsp butter
- 1 onion
- 4 sprigs fresh rosemary
- 1 tbsp chopped thyme
- 1 egg white
- 1 tbsp Dijon mustard
- Black pepper to taste
Instructions:
- Prepare the Lamb:
- Trim ALL EXCESS fat from the lamb. (leave SOME fat on to protect the meat while cooking).
- Prepare the Mustard-Herb Mixture:
- Heat the butter in a small pan over medium heat.
- Add the onion and fry gently until soft.
- Remove from the heat and stir in the Dijon mustard and chopped herbs.
- Prepare the Egg-White Mixture:
- In a separate bowl, whisk the egg white until stiff peaks form.
- Gently fold in the mustard and herb mixture until well combined.
- Preheat the Oven:
- Preheat your oven to 180ยฐC (350ยฐF).
- Season and Coat the Lamb:
- Place the lamb on a rack in a roasting pan.
- Grind black pepper over the lamb, ensuring even coverage.
- Spread the egg-white mixture evenly over the top surface of the lamb, forming a thick coating.
- Roast the Lamb:
- Roast the lamb in the preheated oven for 50 minutes if you prefer it rare, 1 hour for a medium doneness, or 1 hour and 10 minutes for well-done.
- Rest and Serve:
- Once cooked to your desired doneness, remove the lamb from the oven.
- Transfer the lamb to a serving plate and let it rest for 5 minutes.
- Garnish with sprigs of rosemary and thyme for an aromatic touch.
- To serve, slice down between the bones and plate up the succulent lamb.
Nutritional Information:
- Calories: 653.5
- Fat: 55.2g
- Saturated Fat: 24.7g
- Cholesterol: 153mg
- Sodium: 140.2mg
- Carbohydrates: 3g
- Fiber: 0.5g
- Sugar: 1.2g
- Protein: 33.8g
Tips for Success:
- Ensure the lamb loin is trimmed of excess fat but retains some fat to keep it juicy during roasting.
- Whisk the egg white until stiff peaks form to achieve a light and airy coating for the lamb.
- Adjust the roasting time based on your preferred level of doneness.
- Let the roasted lamb rest before slicing to allow the juices to redistribute, ensuring a moist and tender outcome.
- Garnish with fresh herbs for a vibrant presentation and added flavor.
Enjoy Your French Roast Lamb!
This French Roast Lamb recipe is perfect for a special dinner or a cozy weeknight meal. Impress your family and friends with the succulent flavors and irresistible aroma of this delectable dish. Whether you prefer it rare, medium, or well-done, this recipe promises to deliver a memorable dining experience. Bon appรฉtit! ๐ท๐