Angel-Hair Pasta with Herbed Chicken Recipe ๐
Introduction:
This delightful Angel-Hair Pasta with Herbed Chicken recipe is a savory treat straight from the pages of the Cook it Light recipe book. Bursting with flavors and wholesome ingredients, it’s a dish that promises both taste and nutrition in every forkful. Whether you’re a culinary enthusiast or simply seeking a quick and satisfying meal, this recipe ticks all the boxes. Plus, if chicken isn’t your thing, fear not! There’s a fantastic tuna substitution option to explore. Let’s dive into the culinary adventure and whip up this delectable dish in no time! ๐
Nutritional Information:
- Calories: 512.4
- Fat Content: 10.1g
- Saturated Fat Content: 4.2g
- Cholesterol Content: 76.5mg
- Sodium Content: 509.1mg
- Carbohydrate Content: 61.8g
- Fiber Content: 2.7g
- Sugar Content: 12.5g
- Protein Content: 41.8g
- Servings: 4
Ingredients:
- 1 tbsp extra virgin olive oil
- 2 onions, finely chopped
- 1 carrot, thinly sliced
- 3 boneless skinless chicken breast halves, diced
- 1/2 tsp dried basil
- 1/2 tsp dried oregano
- 1/8 tsp dried thyme
- 1/8 tsp ground black pepper
- 1 1/2 cups broccoli florets
- 1 9oz package angel hair pasta
- 3/4 cup grated Parmesan cheese
Instructions:
| Step | Description |
|---|---|
| 1 | Heat olive oil in a nonstick skillet. |
| 2 | Add the onion and carrot and cook them, stirring over medium heat until the onion is soft but not browned, about 5 minutes. |
| 3 | Add some water if it is dry. |
| 4 | Add the chicken to the skillet and cook, stirring just until it is no longer pink. |
| 5 | Sprinkle with the basil, oregano, thyme, and pepper. |
| 6 | Add the broccoli, cover, and steam for 5 minutes. |
| 7 | Stir in the milk and warm it, but don’t let it boil. Cook pasta until al dente, drain well. |
| 8 | Stir the pasta into the sauce mixture, then add the cheese. |
| 9 | Cover the pan until the sauce has thickened slightly, 3-5 minutes. |
| 10 | Serve. |
Recipe Notes:
- If you’re looking to cut down on prep time, consider using pre-cut vegetables or opting for frozen broccoli florets.
- Feel free to adjust the seasoning according to your taste preferences. You can add a dash of crushed red pepper flakes for a subtle kick or some fresh parsley for added freshness.
- For a creamy twist, swap out the regular milk for a splash of heavy cream or coconut milk.
- Don’t forget to garnish your dish with some freshly grated Parmesan cheese and a sprinkle of chopped parsley for that final touch of flavor and presentation.
Conclusion:
In just under 40 minutes, you’ll have a wholesome and delicious meal ready to be enjoyed with family and friends. This Angel-Hair Pasta with Herbed Chicken recipe not only satisfies your cravings but also nourishes your body with its nutritious ingredients. So, roll up your sleeves, gather your ingredients, and let’s embark on a culinary journey filled with flavors, textures, and smiles around the dinner table. Happy cooking! ๐ฝ๏ธโจ
