Herbed Pepper Fish

Peppered Fish in Herbed Butter: A Delightfully Quick Culinary Creation

Preparation Time: 1 minute | Cooking Time: 6 minutes | Total Time: 7 minutes

Indulge in the savory symphony of flavors with our Peppered Fish in Herbed Butter recipe, a delightful concoction that seamlessly blends the boldness of pepper with the richness of butter, enhanced by the zesty notes of lemon juice and the aromatic infusion of parsley and thyme. Quick and easy, this dish is perfect for those craving a high-protein, low-carb meal that’s ready in a flash. Ideal for busy evenings when time is of the essence, this microwave-friendly recipe promises a gourmet experience without the hassle.

Ingredients:

Nutritional Information (Per Serving):

• Calories: 191
• Fat: 13.3g
  • Saturated Fat: 7.9g
• Cholesterol: 93.7mg
• Sodium: 173.3mg
• Carbohydrates: 0.4g
  • Fiber: 0.1g
  • Sugar: 0.1g
• Protein: 17g

Recipe Instructions:

1. Sprinkle with Pepper:
   Begin by generously sprinkling the fish with the aromatic goodness of freshly ground pepper, ensuring an even coating that will infuse the dish with a tantalizing warmth.

2. Herbed Butter Infusion:
   In a large shallow dish, embark on a culinary journey by combining the velvety richness of butter with the invigorating zest of lemon juice and the aromatic dance of parsley and thyme. Allow these ingredients to meld into a harmonious concoction.

3. Microwave Magic:
   Place the dish in the microwave and let the flavors come to life. Cook on HIGH for a mere 1 minute, allowing the herbed butter to melt and the ingredients to weave their magic.

4. Fishy Symphony:
   Gently introduce the fish into the dish, ensuring they rest in a single layer to absorb the full spectrum of flavors. Cover the dish, and let it continue its culinary symphony on HIGH for an additional 5 minutes or until the fish reaches a delectable tenderness.

5. Serve and Savor:
   Uncover your masterpiece, revealing a dish that effortlessly combines the simplicity of preparation with the sophistication of taste. Plate the Peppered Fish in Herbed Butter, allowing the rich aroma to tantalize your senses.

6. Garnish (Optional):
   For an extra touch of elegance, consider garnishing with a sprig of fresh parsley or a wedge of lemon. These additions not only enhance the visual appeal but also contribute subtle nuances to the overall dining experience.

A Culinary Masterpiece in Minutes:
This Peppered Fish in Herbed Butter recipe is not just a meal; it’s a culinary masterpiece that defies the notion that gourmet cooking requires hours in the kitchen. With a mere 7 minutes from prep to plate, you can treat yourself to a dish that’s high in protein, low in carbs, and bursting with flavor. Perfect for those seeking a quick and easy solution without compromising on taste, this recipe is a testament to the art of culinary simplicity. So, gather your ingredients, embrace the microwave magic, and let the Peppered Fish in Herbed Butter become a star on your dining table. After all, indulgence should never be complicated – it should be simply delightful.