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Honey-Butter Feta Filo Bites

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Feta Filo Morsels Recipe

These delightful little morsels of crispy phyllo pastry and creamy feta cheese are a perfect treat for any occasion, whether as a savory snack or a quick dessert to impress your guests. Originally submitted by Ruth Lina, a talented 10-year-old from Oman, this recipe was featured in the Young Times magazine. With a touch of honey and plenty of butter, these Feta Filo Morsels are irresistibly sweet, savory, and oh-so-delicious.

Recipe Overview

  • Cook Time: 15 minutes
  • Prep Time: 25 minutes
  • Total Time: 40 minutes
  • Cuisine: Omani-inspired, Mediterranean
  • Course: Dessert
  • Servings: 3
  • Difficulty: Easy
  • Keyword: Sweet, High In, < 60 Mins, Oven, Easy

Ingredients

Ingredient Quantity
Phyllo pastry 5 sheets
Butter (melted) 100g
Feta cheese (cut into cubes) 300g
Honey 2 tablespoons

Nutritional Information (per serving)

Nutrient Amount
Calories 638.8 kcal
Fat 50g
Saturated Fat 32.4g
Cholesterol 160.2mg
Sodium 1460.3mg
Carbohydrates 32.3g
Fiber 0.6g
Sugar 15.7g
Protein 16.8g

Instructions

  1. Prepare the Phyllo Pastry:
    Begin by cutting each sheet of phyllo pastry width-wise into 4 strips. This will help you create the perfect base for wrapping the feta cubes.

  2. Butter the Pastry:
    Brush each strip of phyllo pastry generously with melted butter. This adds richness and helps achieve that golden, crispy texture when baking.

  3. Add Feta:
    Place one cube of feta cheese at the bottom of each pastry strip. The creamy, tangy feta will melt slightly as it bakes, giving a delightful flavor to every bite.

  4. Roll and Seal:
    Roll up each pastry strip, folding in the edges to create a neat, sealed parcel. The buttery layers of pastry will crisply encase the feta for a beautiful bite-sized treat.

  5. Finish with Honey:
    Brush the rolled morsels with more melted butter and drizzle with honey. The honey will caramelize as they bake, adding a touch of sweetness to contrast the savory feta.

  6. Bake to Perfection:
    Preheat your oven to 180°C (350°F). Place the prepared filo morsels on a baking sheet and bake for approximately 15 minutes, or until they are golden brown and crisp.

  7. Serve and Enjoy:
    Once baked, remove from the oven and serve hot. These morsels are perfect for a quick dessert or a savory snack with a sweet twist. Enjoy the crispy, buttery layers filled with warm feta and a hint of honey.


These Feta Filo Morsels are a fun and easy recipe that can be whipped up in under 40 minutes. With minimal ingredients and a simple preparation method, they are the perfect balance of sweet and savory. Whether served at a party, as a snack, or as a sweet treat after dinner, these little morsels are sure to be a hit.

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