Honey Buzzers Cereal – Nutritional Information & Ingredients
Description:
Honey Buzzers by Malt-O-Meal are a delicious and crunchy breakfast cereal made with a blend of whole grains and a sweet honey flavor. This cereal offers a satisfying start to your day with its unique combination of taste and nutrition. Perfect for those who enjoy a sweet, crunchy bite in their morning routine, Honey Buzzers are packed with energy and nutrients that provide essential vitamins and minerals to support your body throughout the day.
Nutritional Information (per serving):
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Energy: 379 kcal
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Protein: 3.45 g
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Fat: 1.72 g
- Saturated Fat: 0.585 g
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Carbohydrates: 89.66 g
- Sugar: 37.93 g
- Fiber: 3.4 g
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Minerals:
- Calcium: 14 mg
- Iron: 31.03 mg
- Magnesium: 28 mg
- Phosphorus: 69 mg
- Potassium: 121 mg
- Sodium: 759 mg
- Zinc: 12.93 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
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Vitamins:
- Vitamin C: 20.7 mg
- Thiamin (Vitamin B1): 1.293 mg
- Riboflavin (Vitamin B2): 1.466 mg
- Niacin (Vitamin B3): 17.241 mg
- Vitamin B6: 1.724 mg
- Folate (Vitamin B9): 0 mcg
- Vitamin B12: 5.17 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 3.4 mcg
Allergen Information:
This product contains wheat and may also contain traces of other allergens, including soy. Always check the packaging for the most current information regarding potential allergens.
Dietary Preferences:
- Vegetarian: Yes
- Gluten-Free: No
- Vegan: No
- Low Sugar: Not recommended
- Low Sodium: Not recommended
Advice:
Honey Buzzers cereal is a great option for individuals seeking a quick and easy breakfast packed with essential vitamins and minerals. However, if you are managing your sugar intake or following a low-sodium diet, you may want to consider enjoying this cereal in moderation. The cereal’s high sugar content makes it more suited to an occasional breakfast rather than a daily choice for those concerned with sugar intake.
Conclusion:
Honey Buzzers by Malt-O-Meal provide an enjoyable and energizing breakfast option that is both satisfying and nutrient-dense. With a perfect balance of sweetness, crunch, and essential nutrients like iron, magnesium, and vitamin B12, this cereal can be a fun and flavorful part of your morning routine. However, be mindful of its sugar and sodium content, and consider pairing it with a source of protein or fiber for a more balanced breakfast.
