Indonesian fish recipes

Honey-Glazed Grilled Gurame: A Flavorful Indonesian Delight

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Gurame Bakar Madu (Grilled Gurame with Honey)

Indulge in the delightful flavors of Gurame Bakar Madu, a traditional Indonesian dish that features the succulent gurame fish grilled to perfection, marinated in a fragrant blend of spices and sweetened with honey. This recipe promises an explosion of taste that beautifully balances savory and sweet, making it perfect for gatherings or a special dinner.

Ingredients

Ingredients Quantity
Gurame fish (cleaned and gutted) 1 whole (about 1 kg)
Lemon juice 2 tablespoons
Sugar to taste
Salt to taste
Kaffir lime leaves a few leaves
Bay leaves a few leaves
Honey 8 tablespoons
Spice Paste:
Shallots (sliced) 8 cloves
Garlic (sliced) 4 cloves
Coriander seeds 1 teaspoon
Black pepper ½ teaspoon
Galangal (sliced) 1 small piece
Ginger (sliced) 1 small piece
Turmeric (sliced) ½ small piece
Candlenuts (or macadamia nuts) 4 pieces
Basting Sauce:
Cooking oil 2 tablespoons
Sweet soy sauce 2 tablespoons
Honey 4 tablespoons

Nutritional Information

(Approximate values per serving, serves 4)

Nutrient Amount
Calories 400
Protein 28g
Carbohydrates 32g
Fat 18g
Fiber 2g

Instructions

  1. Prepare the Spice Paste:
    Begin by heating a small amount of oil in a pan over medium heat. Add the sliced shallots, garlic, coriander, black pepper, galangal, ginger, turmeric, and candlenuts. Sauté until fragrant and the shallots are translucent. Stir in the bay leaves and kaffir lime leaves, then season with salt and sugar to taste. Remove from heat and allow the mixture to cool.

  2. Marinate the Fish:
    Rub the cleaned gurame fish thoroughly with lemon juice, ensuring every part is covered to enhance the flavor and tenderness of the fish. Once the spice mixture has cooled, coat the fish evenly with the sautéed spices, making sure it’s well covered inside and out. Let the fish marinate for at least 30 minutes to an hour in the refrigerator for the flavors to meld.

  3. Prepare the Basting Sauce:
    In a separate bowl, combine the cooking oil, sweet soy sauce, and honey to create a smooth basting sauce. This will add a lovely glaze to the fish while grilling.

  4. Grill the Fish:
    Preheat your grill to medium-high heat. Place the marinated fish on the grill, cooking it for about 5-7 minutes on each side, or until the fish is cooked through and has beautiful grill marks. During the grilling process, baste the fish generously with the prepared basting sauce every few minutes to enhance its flavor and keep it moist.

  5. Serve:
    Once the fish is fully cooked, remove it from the grill and let it rest for a few minutes. Serve your Gurame Bakar Madu warm, garnished with fresh herbs or lime wedges for a zesty touch. This dish pairs wonderfully with steamed rice and a side of fresh vegetables.

Enjoy the sweet and savory delight of Gurame Bakar Madu, a dish that brings a touch of Indonesian culinary tradition to your table, sure to impress family and friends alike!

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