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Fresh Fruit Salad Dressing πππ
Recipe Overview:
- Preparation Time: 5 minutes
- Total Time: 5 minutes
- Servings: 4
- Category: Dessert
- Keywords: Fruit, Low Cholesterol, Healthy, < 15 Mins, No Cook, Easy
Ingredients:
Quantity | Ingredient |
---|---|
1 cup | Low-fat plain yogurt |
2 tbsp | Honey |
1/4 tsp | Nutmeg |
1/4 tsp | Cinnamon |
1/4 tsp | Ginger |
1/2 tsp | Fresh lemon rind |
Instructions:
-
Mix all the ingredients in a bowl until well combined.
-
Chill well in the refrigerator before serving.
Description:
This Fresh Fruit Salad Dressing is a delightful and refreshing addition to any fruit salad, whether it’s made with fresh or stewed fruit. It’s a versatile dressing that complements a variety of fruits such as bananas, oranges, green grapes, apples, and seasonal favorites like apricots and peaches. For an extra touch of flavor and texture, consider sprinkling some desiccated coconut over the dressing.
Nutritional Information (per serving):
- Calories: 50.8
- Fat Content: 1g
- Saturated Fat Content: 0.7g
- Cholesterol Content: 3.7mg
- Sodium Content: 43.1mg
- Carbohydrate Content: 7.5g
- Fiber Content: 0.2g
- Sugar Content: 7.2g
- Protein Content: 3.2g
Recipe Notes:
- This dressing is perfect for those looking for a low-cholesterol and healthy dessert option.
- Feel free to customize your fruit salad by adding your favorite seasonal fruits, fresh dates, or figs according to your preference.
- The combination of spices like nutmeg, cinnamon, and ginger adds depth and warmth to the dressing, enhancing the overall flavor profile.
- Ensure the dressing is thoroughly chilled before serving for the best taste experience.
Prepare this delightful Fresh Fruit Salad Dressing to add a burst of freshness and flavor to your fruit salads, making them even more enjoyable and satisfying! π₯π―