Food Ingredients info
Hydrogenated Palm Kernel Oil: Nutritional Profile & Dietary Guide
Ingredient: Hydrogenated Palm Kernel Oil (Industrial Filling Fat)
| Nutrient | Amount per 100g |
|---|---|
| Energy (kcal) | 884.0 |
| Protein (g) | 0.0 |
| Total Fat (g) | 100.0 |
| – Saturated Fats (g) | 88.209 |
| Carbohydrates (g) | 0.0 |
| Fiber (g) | 0.0 |
| Sugars (g) | 0.0 |
| Calcium (mg) | 2.0 |
| Iron (mg) | 0.15 |
| Magnesium (mg) | 0.0 |
| Phosphorus (mg) | 0.0 |
| Potassium (mg) | 1.0 |
| Sodium (mg) | 6.0 |
| Zinc (mg) | 0.04 |
| Copper (mcg) | 0.0 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 0.0 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.0 |
| Riboflavin (mg) | 0.0 |
| Niacin (mg) | 0.0 |
| Vitamin B6 (mg) | 0.0 |
| Folate (mcg) | 0.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 0.0 |
| Vitamin E (mg) | 3.81 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information:
This ingredient is derived from palm kernel oil, which is generally allergen-friendly for most diets. However, hydrogenated palm oils may contain trace residues of processing agents. Please check with a healthcare provider if you have specific oil-related sensitivities or allergies.
Dietary Preference:
Hydrogenated palm kernel oil is suitable for various dietary preferences, including vegan and vegetarian diets, due to its plant-based origin. However, it is a highly processed fat, so those on whole-food or minimally processed diets may prefer alternative sources. Additionally, its high saturated fat content may not align with heart-healthy diet plans.
