Rava Ladoo Recipe | Sooji Laddu Recipe
Overview
Rava Ladoo, also known as Sooji Laddu, is a delightful Indian sweet made from semolina, ghee, sugar, and an assortment of nuts and spices. These sweet, round treats are perfect for festivals, celebrations, or simply as a treat to enjoy with your family. Easy to prepare and absolutely delicious, this recipe yields approximately 20 ladoos, making it perfect for sharing or storing for later enjoyment.
Nutritional Information
| Nutrient | Per Serving (1 Ladoo) |
|---|---|
| Calories | 150 |
| Total Fat | 8 g |
| Saturated Fat | 5 g |
| Cholesterol | 15 mg |
| Sodium | 5 mg |
| Total Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Sugars | 9 g |
| Protein | 2 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Ghee | 1 tablespoon |
| Raisins | 1/4 cup |
| Cashew nuts (roughly halved) | 1/4 cup |
| Ghee (for roasting) | 2 tablespoons |
| Sooji (Semolina/Rava) | 2 cups |
| Ghee (for mixture) | 1/2 cup |
| Dessicated Coconut (dry fine variety) | 1/4 cup |
| Sugar (finely powdered) | 3/4 cup |
| Cardamom Powder (Elaichi) | 2 teaspoons |
Preparation Steps
Step 1: Roast the Nuts
- Heat Ghee: Begin by heating 1 tablespoon of ghee in a small pan over low heat.
- Roast Cashew Nuts: Add the roughly halved cashew nuts to the hot ghee and roast them until they turn lightly golden and crisp.
- Add Raisins: Once the cashews are roasted, add in the raisins and sauté for a few seconds until they plump up.
- Set Aside: Turn off the heat and set the mixture aside to cool.
Step 2: Roast the Semolina
- Preheat the Pan: Take a separate pan and preheat it over medium heat.
- Roast Sooji: Add the semolina (sooji) to the pan and roast for about 4 to 5 minutes. Keep stirring until you can smell the roasted aroma, ensuring that it does not brown or burn.
- Cool the Sooji: Once roasted, remove the semolina from heat and let it cool.
Step 3: Prepare the Mixture
- Powder the Sugar: In a mixer grinder, add the finely powdered sugar and blend it until it’s very fine.
- Mix Ingredients: In a large mixing bowl, combine the roasted semolina, dessicated coconut, and cardamom powder with the powdered sugar. Blend these ingredients until they form a coarse powder.
- Combine Nuts: Add the roasted cashew nuts and raisins to this mixture and stir well.
Step 4: Form the Ladoos
- Add Ghee: Melt the remaining ghee (1/2 cup) and pour it into the mixture. Combine everything thoroughly.
- Shape the Ladoos: While the mixture is still warm, shape it into 20 equal-sized balls (ladoos). If the mixture has cooled down and is not forming into balls, you can add a tablespoon of warm milk or ghee to help it come together.
- Compress: As you shape the ladoos, compress the mixture firmly with your fingers. This will help the ladoos hold their shape and become firmer.
Step 5: Storage and Serving
- Store: Once all the ladoos are shaped, place them in an airtight container. They can be stored for about two weeks at room temperature.
- Serve: Enjoy the Rava Ladoo as a delightful dessert after a meal, pairing beautifully with dishes like Punjabi Dal Tadka, Arbi Shimla Mirch Sabzi, and Phulka.
Conclusion
These Rava Ladoos are not only a treat for the taste buds but also a testament to the rich culinary traditions of India. With their delightful aroma and flavor, they are bound to become a favorite in your household. So, gather your ingredients, follow these steps, and indulge in the joy of homemade Rava Ladoos!
