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Swiss Cheese Fondue: Nutritional Information
Description:
Swiss cheese fondue is a delectable dish made from melted Swiss cheese, perfect for dipping bread and vegetables. This indulgent, creamy delight is not only a crowd-pleaser but also packs a flavorful punch that warms the heart and brings people together.
Nutritional Breakdown (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 323 kcal |
| Protein | 21.92 g |
| Total Fat | 24.14 g |
| Saturated Fat | 15.487 g |
| Carbohydrates | 4.5 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 723 mg |
| Iron | 0.6 mg |
| Magnesium | 28 mg |
| Phosphorus | 526 mg |
| Potassium | 284 mg |
| Sodium | 1552 mg |
| Zinc | 3.55 mg |
| Copper | 0.03 mcg |
| Manganese | 0.01 mg |
| Selenium | 16.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.4 mg |
| Niacin | 0.104 mg |
| Vitamin B6 | 0.035 mg |
| Folate | 6.0 mcg |
| Vitamin B12 | 2.3 mcg |
| Vitamin A | 237 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Swiss cheese fondue contains dairy, which may not be suitable for individuals with lactose intolerance or dairy allergies. Always check for other allergens, such as gluten in the bread used for dipping.
Dietary Preferences
This dish is vegetarian-friendly, but it is not suitable for vegans due to the use of cheese and other dairy ingredients. Consider using alternative cheeses if a dairy-free option is desired.
Advice for Enjoying Swiss Cheese Fondue
To elevate your fondue experience, pair it with a variety of dippables such as crusty bread, fresh vegetables, and even fruits like apples or pears. Experiment with different types of Swiss cheese or add herbs for unique flavor combinations. Serve with a light salad to balance the richness of the fondue.
Conclusion
Swiss cheese fondue is a delightful and interactive dish perfect for gatherings. With its creamy texture and rich flavor, itโs a sure way to please your guests. Enjoy the process of dipping and savoring this indulgent treat, making memories with each bite.
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