Beef Ribeye Petite Roast/Filet (Boneless, 0″ Fat, Choice, Raw)
When it comes to rich, succulent cuts of beef, the Beef Ribeye Petite Roast/Filet (Boneless, 0″ Fat, Choice, Raw) stands out as a premium choice for any meal. This cut delivers the perfect balance of tenderness, flavor, and nutritional benefits, making it a versatile and satisfying option for grilling, roasting, or pan-searing.
Whether you’re preparing a special dinner or simply enjoying a hearty meal, this choice cut offers an abundance of health benefits along with its mouth-watering taste. Below is an overview of its nutritional composition to help you make informed decisions for your dietary needs.
Nutritional Information (Per 100g Serving):
| Nutrient | Amount |
|---|---|
| Energy | 138 kcal |
| Protein | 22.52 g |
| Total Fat | 5.29 g |
| Saturated Fat | 1.96 g |
| Carbohydrates | 0.18 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 5 mg |
| Iron | 2.27 mg |
| Magnesium | 26 mg |
| Phosphorus | 226 mg |
| Potassium | 401 mg |
| Sodium | 66 mg |
| Zinc | 5.28 mg |
| Copper | 0.099 mcg |
| Manganese | 0.0 mg |
| Selenium | 24.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.063 mg |
| Riboflavin (Vitamin B2) | 0.179 mg |
| Niacin (Vitamin B3) | 5.736 mg |
| Vitamin B6 | 0.644 mg |
| Folate (Vitamin B9) | 4 mcg |
| Vitamin B12 | 3.17 mcg |
| Vitamin A | 2 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef cut is naturally free from common allergens such as gluten, dairy, and nuts. It is a great option for individuals following a variety of dietary plans, including those with food sensitivities. However, as with any animal product, it’s important to ensure that it is cooked properly to avoid cross-contamination with other allergens.
Dietary Preferences:
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Carb: Yes
- Keto-Friendly: Yes
- Paleo-Friendly: Yes
- High-Protein: Yes
- Low-Sodium (Moderate): Yes
Cooking Tips:
To bring out the full flavor and tenderness of this cut, it’s recommended to cook the Beef Ribeye Petite Roast/Filet using high-heat methods, such as grilling or pan-searing. For best results, allow the meat to come to room temperature before cooking, and season it with your favorite herbs and spices to enhance its rich, natural flavor. Searing on high heat for a few minutes on each side will create a beautiful crust, while finishing in the oven will allow the roast to cook evenly.
The ribeye is naturally tender and juicy, so it’s perfect for quick, high-heat methods, or it can be slowly roasted for a more melt-in-your-mouth experience.
Conclusion:
The Beef Ribeye Petite Roast/Filet is not only a flavorful and tender cut of meat, but it’s also packed with valuable nutrients. With its impressive protein content, healthy fats, and essential vitamins and minerals, this cut offers both nutritional benefits and an indulgent eating experience. Whether you’re cooking for a special occasion or a weeknight dinner, this beef cut is a must-try for any meat lover.
This rich, high-quality cut is a great choice for anyone looking to enjoy a satisfying, nutrient-dense meal. Whether you’re following a specific dietary plan or simply indulging in a delicious roast, the Beef Ribeye Petite Roast/Filet is sure to elevate your culinary experience.
