Beef AUS Imp WGU TP LN Stkrst Bnles LN Fat Mrb Scr45 (Raw) – Nutritional Information & Ingredient Overview
Beef is a versatile and hearty protein, and when it comes from top-quality cuts such as this Beef AUS Imp WGU TP LN Stkrst Bnles LN Fat Mrb Scr45, it offers a rich and flavorful addition to any meal. This particular beef cut is a raw, marbled, boneless steak that is abundant in protein, fat, and essential minerals. Whether you’re grilling, roasting, or pan-searing, the following nutritional breakdown will help you understand the benefits of incorporating this beef into your meals.
Ingredients Breakdown:
- Beef AUS Imp WGU TP LN Stkrst Bnles LN Fat Mrb Scr45 (Raw)
Description: This beef cut is sourced from Australian-imported, well-marbled, boneless steak with a slightly higher fat content, providing tender and juicy results when cooked.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 289 kcal |
| Protein | 17.67 g |
| Total Fat | 24.2 g |
| Saturated Fats | 8.93 g |
| Carbohydrates | 0.17 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 4.0 mg |
| Iron | 1.69 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 56.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 4.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is a pure beef cut and does not contain common allergens such as dairy, gluten, or nuts. However, individuals with sensitivities to beef or red meat should consult with a healthcare provider before consumption.
Dietary Preferences:
- High Protein: Ideal for individuals following high-protein diets, such as keto, paleo, or muscle-building plans.
- Low Carb: Contains minimal carbohydrates, making it suitable for low-carb or ketogenic diets.
- No Added Sugars: This beef cut contains no sugars, making it a good option for those monitoring their sugar intake, such as diabetics.
- No Fiber: It is not a source of dietary fiber.
Cooking Advice:
This beef cut is highly versatile and can be prepared in a variety of ways to enhance its natural flavors. Because of its marbling, it remains tender and juicy when cooked, even at high heat. It can be grilled, pan-seared, or roasted. To preserve its full flavor profile, consider seasoning it with salt, pepper, and herbs like rosemary or thyme. For added richness, pair it with a side of roasted vegetables or mashed potatoes.
Cooking Tip: To avoid overcooking and drying out the meat, use a meat thermometer to ensure the internal temperature reaches your preferred level of doneness—around 130°F (54°C) for medium-rare, 145°F (63°C) for medium.
Conclusion:
Beef AUS Imp WGU TP LN Stkrst Bnles LN Fat Mrb Scr45 is an excellent source of protein and essential nutrients, offering a rich, marbled cut with balanced fats. Whether you are preparing a hearty steak dinner or incorporating it into various recipes, it delivers both flavor and nutrition in every bite. Make sure to pair it with your favorite sides to create a wholesome and satisfying meal.
